Author: bear

bear

Always unable to concentrate, are you suffering from ADHD?

Attention deficit hyperactivity disorder, ADHD), It doesn’t just happen to children. In fact, 30% to 70% of ADHD children will continue their symptoms when they grow up. Adults who have not been diagnosed with ADHD in childhood, The symptoms will be more obvious in adulthood than in childhood, There are frequent problems in work and interpersonal relationships. Many adults are not aware of their situation. I don’t know why I just can’t finish the scheduled plan. Signs of ADHD are always late. Adult ADHD patients, Symptoms are different from those of children. Adult patients may be late for work or appointments repeatedly. They may realize that such delays affect their lives. But they just can’t seem to be able to Read More …

bear

Bladder Calculi-Health Questions and Answers

As the saying goes, a journey of a thousand miles begins with a single step. In life, If a man has no feet, Then his range of activities and quality of life will be greatly limited. However, Without a pair of healthy feet, it is also impossible to complete flying, jumping, trekking, dancing, gymnastics and other difficult skills. According to data reports, the incidence of flatfoot in our country continues to rise, with 25% ~ 49% of teenagers belonging to flatfoot patients. So for flatfoot, a common plantar disease, we should know the following knowledge. How are flatfeet formed? What people usually call flat feet, Also known as flatfoot, It refers to the collapse of the arch of the foot. Read More …

bear

Flatfoot is harmful: regular treatment is the key.

As the saying goes, a journey of a thousand miles begins with a single step. In life, If a man has no feet, Then his range of activities and quality of life will be greatly limited. However, Without a pair of healthy feet, it is also impossible to complete flying, jumping, trekking, dancing, gymnastics and other difficult skills. According to data reports, the incidence of flatfoot in our country continues to rise, with 25% ~ 49% of teenagers belonging to flatfoot patients. So for flatfoot, a common plantar disease, we should know the following knowledge. How are flatfeet formed? What people usually call flat feet, Also known as flatfoot, It refers to the collapse of the arch of the foot. Read More …

bear

Duodenal Ulcer-Health Question and Answer

The boundless end of the world is my love, Flowers are blooming at the foot of the continuous green mountains…] Every time I hear such music, Grandma Liu always dances to the dynamic rhythm involuntarily. Square dancing is a popular aerobic exercise. It can not only exercise [big] muscles in arms and thighs, It can also enhance cardiopulmonary function. As long as there is an open space with divine comedy, Grandma Liu and her old sisters will jump up without thunder. However, you can take it easy, Grandma Liu, be careful of your knees! Knees should be saved from using a layer of articular cartilage on the bone surface of the knee joint. It is like putting a [safety helmet] Read More …

bear

Angina pectoris-health question and answer

The boundless end of the world is my love, Flowers are blooming at the foot of the continuous green mountains…] Every time I hear such music, Grandma Liu always dances to the dynamic rhythm involuntarily. Square dancing is a popular aerobic exercise. It can not only exercise [big] muscles in arms and thighs, It can also enhance cardiopulmonary function. As long as there is an open space with divine comedy, Grandma Liu and her old sisters will jump up without thunder. However, you can take it easy, Grandma Liu, be careful of your knees! Knees should be saved from using a layer of articular cartilage on the bone surface of the knee joint. It is like putting a [safety helmet] Read More …

bear

On the Self-cultivation of Square Dancers

The boundless end of the world is my love, Flowers are blooming at the foot of the continuous green mountains…] Every time I hear such music, Grandma Liu always dances to the dynamic rhythm involuntarily. Square dancing is a popular aerobic exercise. It can not only exercise [big] muscles in arms and thighs, It can also enhance cardiopulmonary function. As long as there is an open space with divine comedy, Grandma Liu and her old sisters will jump up without thunder. However, you can take it easy, Grandma Liu, be careful of your knees! Knees should be saved from using a layer of articular cartilage on the bone surface of the knee joint. It is like putting a [safety helmet] Read More …

bear

Syphilis-Health Questions and Answers

If you want to lose weight or keep fit, good habits after exercise are as important as exercise itself and can even make you get twice the result with half the effort. Bad habits may burn your exercise results. Here are five common mistakes after exercise to see if you have made them. Error 1: Eat after exercise There is a saying in the fitness world that “three points practice and seven points eat”, which is enough to illustrate the importance of diet to keep fit. Nutritionists suggest that proper protein and carbohydrate supplementation after exercise can supplement energy and help the body recover. But how do most people do it? They feel that after exercise, they should eat a Read More …

bear

Want to lose weight? Don’t sit after exercise

If you want to lose weight or keep fit, good habits after exercise are as important as exercise itself and can even make you get twice the result with half the effort. Bad habits may burn your exercise results. Here are five common mistakes after exercise to see if you have made them. Error 1: Eat after exercise There is a saying in the fitness world that “three points practice and seven points eat”, which is enough to illustrate the importance of diet to keep fit. Nutritionists suggest that proper protein and carbohydrate supplementation after exercise can supplement energy and help the body recover. But how do most people do it? They feel that after exercise, they should eat a Read More …

bear

Protect baby’s skin and teeth

Skin care The skin of newborns is thin and delicate, Unable to withstand direct sunlight, Especially in hot months and between 11 a.m. and 4 p.m. If necessary, Please bring a hat with a wide brim to cover the baby’s face. In winter, Make sure to keep your baby warm, Cover the baby’s skin with clothes as much as possible to prevent frostbite. To keep the room moist, Humidifiers can be used, However, it is important to ensure that the humidifier is clean to prevent mold from breeding and causing respiratory tract infection. Nail Care Although the fingernails of newborns are very soft and delicate, But if the baby is used to scratching, His fingernails will still hurt the baby’s Read More …

bear

Seborrheic Dermatitis-Health Questions and Answers

Birth, aging, illness and death are natural processes of life, and people often attach great importance to [life], but deliberately ignore old age, illness, especially death. Once anyone is on the list of obstetric clinics, countless pamphlets will be sent to you and even special prenatal training classes will be held to tell prospective parents what it is like to have children and to make some what preparations. But when have we seen any hospital or institution send you pamphlets to educate the general public, especially the elderly and their families, what kind of process will it be if the elderly are ill, especially in the final stage of life, and what kind of what preparations should be made to Read More …