How to Carry out Rehabilitation Exercise for Patients with COPD

Chronic obstructive pulmonary disease (COPD), or COPD for short, is a common respiratory disease. Patients with COPD often feel shortness of breath and laborious breathing. Many people are reluctant to take part in sports, The decrease in exercise further weakens the cardiovascular function of COPD patients, As a result of this vicious circle, The patient became more and more reluctant to move, Breathing is becoming more and more difficult. So for COPD patients, Exercise is essential to recovery. It can not only break the vicious circle of [getting less and less willing to move], It can also improve the cardiopulmonary function of patients, To improve the quality of life. The exercise of COPD patients is mainly based on strength, But Read More …

Eight Possible Causes of Chronic Cough

When coughing for weeks is not good, is it a cold with [procrastination] or some other more serious problem? In general, we call cough lasting more than 8 weeks [chronic cough]. There are what reasons that may cause chronic cough? The following are 8 common reasons. 1. Asthma and allergies Asthma is a chronic inflammatory disease of the airway, usually manifested by recurrent chest tightness, shortness of breath, wheezing and cough. When these asthma symptoms suddenly erupt, we call this acute attack of asthma. There is a special type of asthma, called cough variant asthma, which is manifested by cough and usually attacks and intensifies at night and/or in the morning. Although cough variant asthma may occur at any age, Read More …

15 Exercise Skills for Patients with Chronic Obstructive Pulmonary Disease

Patients with chronic obstructive pulmonary disease (COPD), referred to as COPD, have less exercise and less mobility, while weak muscles need more oxygen, so they may be panting when shopping or cooking. Exercise can change this dilemma. When muscles are strong, daily activities will be easier. Step 1 Take a walk Almost every COPD patient has the ability to exercise, Especially for newly onset COPD patients, Walking is a good choice. Walking can be done anywhere, outdoors, at the mall or on the treadmill. When you feel discouraged or want to shrink back, try walking 30 seconds or 10 meters more every day, even if you walk slowly, it is good for your health. If you haven’t taken action yet, Read More …

Can’t cough up phlegm, can you do some what at home?

I think many people have experienced it. They coughed so dark that they were flushed with old phlegm in their throat that they could not cough it out. Although cough is a reflex action of the human body, not everyone really knows how to cough up phlegm. Expecting phlegm is a technical job. The following doctor clove will teach you how to expectorate phlegm scientifically, correctly and effectively, or help those who cannot cough up phlegm themselves to cough up phlegm. A home-based approach 1. I have the strength to cough (1) Sit down: First find a comfortable place to sit down and try to sit up straight; (2) Deep breathing: slowly take deep breaths for 5-6 times, then hold Read More …

Breathing as soon as you climb the stairs? You may need breathing training

What is a COPD? Do you have old people with chronic bronchitis in your family who report to the respiratory department as soon as the season changes? They are usually short of breath and labored to breathe, Seems to be coughing all the time, No spirit, Repeated pneumonia. Earlier, They were short of breath and short of breath only after they had done heavy work and climbed the mountain. Slowly, They find it difficult to breathe even when they walk on flat ground or climb stairs. Even at rest, they feel shortness of breath and tightness in the chest. This kind of patient is medically diagnosed as [chronic obstructive pulmonary disease], COPD). This is a common respiratory system disease, patients Read More …

Put away this physical examination strategy so that you don’t spend money in vain.

Is the more expensive the physical examination, the better? There are not many things in this world that are more expensive and better. Even if there are, they are not physical examinations. Dr. Clove said so, but it was backed by facts. Why isn’t the more expensive the physical examination, the better? I have to say, there are really… too many kinds of physical examinations now. It is impossible to get wet with rain and dew, so many people begin to be confused: I just want to have a routine physical examination. What are the routine physical examination items? In fact, no matter how dazzling, physical examination is mainly divided into two categories: [basic physical examination items] and [personalized physical Read More …

The fresher the tea, the better? Is there any difference between colorful tea and what? Know 5 Questions and Choose Good Tea

China is the hometown of tea and tea culture has a long history. But what are the benefits of drinking tea? Green tea, black tea, green tea, black tea, yellow tea, white tea… are so many teas the same? Today, Dr. Clove will tell you about it. Each kind of tea has its advantages, but the difference is not big. There are many kinds of tea, which are really colorful, such as green tea, black tea, green tea, black tea, yellow tea, white tea… But no matter what kind of tea, their common benefits mainly include three points: 1. It contains tea polyphenols and has certain health care effects. Tea polyphenols are the characteristic components of tea, and different tea Read More …

What is the food that cannot be given to children even if they are killed?

The sensitivity of mothers is always MAX for what their children eat and drink, especially the articles forwarded by the circle of friends at regular intervals, such as [I won’t give the children any food if these foods are killed] and [if these N kinds of foods are given to the children, they will harm the children], which make the mothers nervous. Is there any [food that will not be given to children even if killed]? Cloud unintentional teacher, talk to everyone about children’s diet taboos. What foods [children must not eat]? A summary of one sentence: Children can eat what adults can eat. What adults cannot eat, children must not eat. Like fish gall, fresh day lily or agaric, Read More …

Want to quit smoking? Identify these 13 articles

Article 1: Know why to quit Want to quit smoking but don’t know why? Simply saying [smoking is harmful to health] may not be enough to make you quit smoking. In order to motivate yourself, You may also need a stronger and more personalized reason. Maybe you don’t want your family to be exposed to second-hand smoke. Maybe you are afraid of lung cancer. Or maybe you want to be younger from the inside out. In short, find a strong reason to persuade yourself not to light a cigarette. Article 2: Haste makes waste Perhaps your ideal state is to throw away the cigarettes. And announced that he had given up smoking, How simple and common it is. But too Read More …