Eating fruit like this every day can actually reduce coronary heart disease.

Friends who pay close attention to Dr. Clove all know that Dr. Clove advises everyone to eat fruit every day, but the benefits of eating fruit are unreliable. Dependable! That’s what scientists say Just a few days ago, the world’s top authoritative medical journal, the New England Journal of Medicine, published a research paper jointly completed by the Chinese Academy of Medical Sciences and Oxford University. Scientists followed 510,000 people, aged between 30 and 79, covering both urban and rural areas. The conclusion was as follows: 1. People who eat more fruits have lower blood pressure and blood sugar. 2. Compared with people who do not eat fruit every day, the death rate from cardiovascular and cerebrovascular diseases is reduced Read More …

Can red wine soak onion reduce blood pressure? Inventory of those unreliable antihypertensive remedies

When it comes to hypertension, most people are probably familiar with it. It is almost the most common disease. It seems that no one can escape when they get old. However, more and more people attach importance to health, and everyone will try every means to make their blood pressure more stable, so prevention and treatment of hypertension has become a [just need]. However, we Chinese people pay special attention to [food supplement]. Senior [healthy foods] such as black fungus, black beans and onions are crowned with [blood pressure lowering] halo. Can they really lower blood pressure? Today, Dr. Clove will take stock of those unreliable [antihypertensive remedies] for everyone one by one. Auricularia can lower blood pressure? Truth: Auricularia Read More …

Hypertension, a disease once despised,

Throughout the history of medical development, medical [common sense], which seems to be taken for granted, has often gone through tortuous and long exploration and research. There are many similar examples, such as today’s theme: [Hypertensive Patients Need Hypotension]. It is also common sense today that hypertension should be lowered. However, in the middle of the last century, the common view of people (including the medical profession) was still: [After arteriosclerosis, higher blood pressure is needed to allow blood to pass through narrow blood vessels, so hypertension is an important compensation for people and should not be intervened.] Due to such misconception, the vast number of hypertension patients failed to receive necessary antihypertensive treatment and eventually became victims of hypertension Read More …

Are you measuring your blood pressure correctly?

The harm of hypertension to human body has been widely recognized by people. Complications such as stroke, myocardial infarction and heart failure caused by this most common chronic disease not only cause disability and high mortality, At present, various methods and drugs for controlling hypertension emerge one after another, but this is not the focus of this article. This article just wants to talk about a more basic problem than controlling blood pressure: how to measure blood pressure correctly? I. Three Methods of Measuring Blood Pressure At present, clinic blood pressure, ambulatory blood pressure and family blood pressure are mainly used in clinical and population prevention work. 1. Clinic Blood Pressure The clinic blood pressure (CBP) uses mercury sphygmomanometer, which Read More …

These days, hypertension has been chasing young people all over the streets.

Introduction: < < 2010 Guidelines for Prevention and Treatment of Hypertension in China > > pointed out that one in five adults in China suffers from hypertension. It is estimated that there are at least 200 million hypertension patients nationwide. However, the awareness rate, treatment rate and control rate of hypertension are relatively low. At present, about 130 million hypertension patients in our country do not know that they suffer from hypertension, and about 30 million of the people who know that they suffer from hypertension have not been treated. In patients receiving antihypertensive therapy, 75% of the blood pressure did not reach the target level. The task of preventing and treating hypertension is still very arduous. My WeChat public Read More …

Hypertension, a disease once despised,

Throughout the history of medical development, medical [common sense], which seems to be taken for granted, has often gone through tortuous and long exploration and research. There are many similar examples, such as today’s theme: [Hypertensive Patients Need Hypotension]. It is also common sense today that hypertension should be lowered. However, in the middle of the last century, the common view of people (including the medical profession) was still: [After arteriosclerosis, higher blood pressure is needed to allow blood to pass through narrow blood vessels, so hypertension is an important compensation for people and should not be intervened.] Due to such misconception, the vast number of hypertension patients failed to receive necessary antihypertensive treatment and eventually became victims of hypertension Read More …

Do you have to take medicine all your life if you have hypertension?

We don’t need to stress again and again how common hypertension is. Who can’t find a hypertension among relatives and friends around us? Many adults suffer from hypertension, but they just don’t know it. Physical examination and free clinic always check a lot. It is estimated that as long as the life span is long enough, almost everyone may suffer from hypertension [1]. It is precisely because this disease is so common that every medical cheater wants to make a profit from it and every self-righteous layman wants to talk about it in Kan Kan. As a cardiovascular specialist, I would like to make it clear here that based on the most reliable evidence, (primary) hypertension almost always requires lifelong Read More …