Tag: Nutrition Department

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The myth of dietary supplements has been shattered. Don’t believe in foreign goods.

China and the United States have been talking about visas for ten years, and two people are happy. The first is an American Chinese, saving several trips. The second is American businessmen. The more frequent Chinese tourists come, the better it will be for the American economy. This will allow more Chinese to spend their money in the United States. Among the things that the Chinese carry back from the United States, one big item is dietary supplements, or nutritional supplements. Confused Consumers: Dietary Supplements, Disease Treatment, Disease-free Prevention? People think that supplements are good things and foreign supplements. What is more proud is that many of them are prescribed by doctors in China, such as glucosamine and bone strength. Read More …

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How much do you know about dietary fiber with many benefits, such as losing weight, relaxing bowels?

People like to praise a person for his hard work and contribution with [eating grass and milking milk]. Have you ever thought carefully that cows can grow fat and fat just by eating grass and can also provide high-quality milk sources. Why can’t people live on grass alone? Today, let’s talk about the secret of this-[dietary fiber]. Is what dietary fiber? Dietary fiber is no stranger to everyone. The market is small as [coarse grain biscuits] and large as [so-and-so biological essence]. Dietary fiber is used as a selling point. Sometimes we go to see a doctor because of constipation or other problems, and the doctor will also suggest us to have a [high dietary fiber diet]. In short, dietary Read More …

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Calcium, did you supplement it right? 10 Advice Stay Away from Misunderstanding of Calcium Supplement

经常有人问: 我需要补钙吗?怎么挑选钙片?吃多少合适? Indeed, there are so many advertisements for calcium supplement products that consumers will be dizzy by the publicity of merchants: the amount of calcium is large! Vitamin D! Collagen! It tastes good! Good absorption! …… Ask experts which one to buy, opinions seem to be not unified. First of all, the following questions should be clarified: Do you and your family really need calcium supplements? How are your eating habits? Is the target children, young women, middle-aged men or elderly women? How is the digestion and absorption capacity? Calcium supplement depends on the cause of calcium deficiency and physical condition. If it is because of insufficient dietary calcium intake, the first consideration should be to increase the supply Read More …

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Is what what everyone wants?

Can eating what lose weight? This is probably the ultimate puzzle that all people who want to control their weight are eager to understand. Today, let’s talk about this [weight loss food] that everyone wants. What is a good diet? I am not very in favor of using the word [weight loss food]. Because whether it causes obesity and whether it can lose weight cannot be solved by one kind of food, nor can it be blamed on one kind of food. People eat a lot of food every day, and each kind of food has [energy], which is the common saying [calories] or [calories]. Together, they are the total amount of calories consumed every day. If [imported] more calories Read More …