Tag: Smoking

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Old drivers who drive all the year round, you need this health guide.

All the year round, what is the most prone to colds? Some people say it is winter because it is cold. Some people say it is spring and autumn because the weather changes fast. Others said it was summer because there was air conditioning. Senior readers of Dr. Clove must understand that colds are symptoms of infection caused by viruses entering the upper respiratory tract. In fact, in addition to climatic reasons, people are more likely to spread the virus because of the increase of indoor activity time, poor indoor air circulation and the shortening of people’s contact distance. Considering the working space of drivers and friends all the year round, these conditions are easy to meet. There are many Read More …

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[Low Tar Cigarette] Gentle Injury: More Addictive and More Harmful

Smoking is harmful to health. Yes! Will some so-called [low tar cigarettes] [Chinese herbal medicine cigarettes] on the market be relatively less harmful? [Improved Cigarette] Increases Addiction and Carcinogenicity Do actions on the design of tobacco products and their ingredients to make them more attractive and addictive. In the past 50 years, changes in the design of cigarettes by merchants-including adding filters, low tar, blending, adding Chinese herbal medicines, etc.-have changed the taste of cigarettes. This has increased the attractiveness of cigarettes, but has not reduced the overall disease risk of smokers. Some changes have even led to a higher risk of lung cancer. However, the remarks made by some businesses that such cigarettes reduce the harm, weaken the idea Read More …

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Mint smoke is less harmful to health? Nonsense!

In 1925, an American named Lloyd rolled himself a cigarette with menthol-wrapped paper. As a result, he found that the cigarette smelled of fresh mint and was overjoyed. The following year, he applied for a patent for mint cigarette and founded the first mint cigarette brand. More than 90 years have passed and mint tobacco has become popular all over the world. In mainland China, although the market share of mint tobacco is relatively small, the consumption of mint tobacco cannot be ignored due to the large number of smokers in China. Will mint cigarette be less harmful? As we all know, smoking can lead to lung cancer, so will mint smoking be as harmless or even harmless as tobacco Read More …

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Click on it, these methods may make it easier to quit smoking.

When quitting smoking, people complain incessantly about withdrawal reactions such as insomnia, anxiety, weight gain and difficulty in concentrating. Those who have poor concentration have long forgotten their pledge that I must give up smoking this time. Some determined, left us a message: Dr. Clove, quitting smoking is painful. Is there any good advice from what? Yes, do it. Throw away all the cigarettes in the house first, don’t stay behind, touch your heart and think about it, [I will give up slowly] do you believe this? Then everything goes as usual. Apart from the possible withdrawal symptoms, you will only find that your life has become better-your heart is steady, you don’t cough, your breathing is smooth, your foggy Read More …

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Why hasn’t he succeeded in quitting smoking more than a dozen times?

At the beginning of my life, I was less than 40 years old, but I was already a heavy smoker. I learned to smoke when I was in college and have been smoking for nearly 20 years. At the beginning of the start-up stage, I never left my hand. After a disease of tracheitis, Lao Chu made up his mind to quit smoking! It was September 1, 2013. At first, it was quite smooth. Encouraged by his family and colleagues and his insistence, he passed the most difficult first two weeks. Later, Lao Chu slowly lost his desire to smoke and thought he had successfully quit smoking. Unexpectedly, at the end of that year, the company took over a big Read More …

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After 30 years of smoking, he finally gave up smoking by using these methods.

Editor’s Note: Han Zengshan is a 30-year-old smoker. After the Spring Festival in 2012, he made up his mind to quit smoking. Naturally, the process was not so pleasant, but fortunately, Laohan persevered and successfully quit smoking. Laohan was invited to write down his experience of quitting smoking, hoping to give some reference and encouragement to friends who want to quit smoking and are quitting smoking. He also hoped that those who are still smoking will make up their minds to quit smoking early. The following is Laohan’s story of quitting smoking. Make up your mind to quit smoking! I started smoking when I was 19 years old, and I have been smoking for more than 30 years. When I Read More …

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Do you know how serious the damage caused by second-hand smoke to grandchildren is?

Everyone knows that smoking is harmful to health. In fact, the harm of second-hand smoke cannot be underestimated. Second-hand smoke has long been recognized as one of the major causes of premature death and diseases in the world. In China, a living life passes every five minutes due to secondhand smoke. Exposure to secondhand smoke can not only lead to serious diseases such as lung cancer, coronary heart disease, breast cancer, sinus cancer, It can also lead to bronchial asthma, lung function decline and other diseases. For developing children and adolescents whose body function system is not yet fully mature, secondhand smoke is even more harmful. The Story of Friends and Children My friend Zhao Nvshi, her child Doudou, was Read More …

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Second-hand smoke can cause such great harm to children’s health. Quit smoking quickly.

Editor’s Note: This is a true story. Xin Yu is a staff member of a health institution in Yunnan Province. Shortly after her son was born, she developed bronchial asthma. In the following seven years, the whole family suffered from her son’s repeated attacks of asthma. It was a long time before Xinyu realized that her son’s illness was related to second-hand smoke inhalation. For the sake of the health of more children, the mother tried her best in the subsequent tobacco control work, even if she didn’t want other children to suffer the same pain. She also warned others with her children’s stories countless times. The following is the story of Xinyu. The child was seriously ill That winter Read More …

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Stroke in his early 40s! Quit smoking first

My husband has only passed his 40th birthday. Why did he suffer a stroke at this age? In the neurologist’s office, Ms. Wang, who had just calmed down from the panic, asked wonderfully. This morning, her husband suddenly felt numbness in his face and left arm. After a while, his speech became vague and his feet were dragging on the ground. The husband felt something was wrong and quickly asked his colleagues to take him to the hospital and inform his lover. Emergency department doctors diagnosed acute cerebral infarction after quickly evaluating the disease condition and immediately gave intravenous thrombolytic therapy. More than an hour later, the patient’s speech turned clear and his limb muscle strength returned to normal. Ms. Read More …

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Which is more harmful, smog or smoking?

Winter is approaching and smog comes first. Beijing, Tianjin, Hebei, Yangtze River Delta and central China cities are also areas with very serious air pollution. The whole people lament and are angry. This is simply too harmful to health! Is smog harmful to what? The main culprit of smog weather is PM 2.5. PM 2.5 refers to particulate matter with a diameter less than or equal to 2.5 microns in the atmosphere, and its diameter is less than 1/20 of the thickness of human hair filaments. Because they are extremely small, these particles can ignore the protective barrier of respiratory tract and directly enter, attach to trachea, bronchus and even reach alveoli. They stimulate the respiratory system, induce infection or Read More …