Spring Travel Health Guide

Spring is the season for travel. In order to enjoy a high-quality vacation trip, you may as well listen to some thoughtful suggestions from Dr. Clove. Before going out 1. Before going out, You need to pay attention to whether there is information that infectious diseases are prevalent in the destination. In order to make adequate preparations. If you are traveling abroad, you can log on the official websites of the embassies and consulates abroad of the destination country and the Ministry of Foreign Affairs of our country to pay attention to the travel health information released by them, as well as the public health status and entry requirements of the destination country. If necessary, you need to be vaccinated Read More …

The Things of Pregnancy and Birth: Travel during Pregnancy

Know if you can travel Before traveling, Especially before a long journey, You’d better consult your obstetrician, Let the doctor evaluate it for you, See if there is a risk of abortion, The risk of premature birth, And the risk of giving birth while traveling. If there are internal and surgical complications in pregnancy, Also assess the risk of acute onset of complications. If the risk is small, you can travel safely. If the risk is great, be calm. Preparation before traveling [careful sailing for ten thousand years], Even if the doctor allows you to travel, It is better to be prepared for some accidents. Before we leave, Understand the situation of relevant hospitals along the way and at the Read More …

Travel strategy abroad: no matter pregnant, one baby or two babies!

I like traveling very much. Life is short, reading thousands of books, one must travel thousands of miles together, otherwise one will not fail to live up to one’s best years. 1. First year of work, Egypt In my first year of work, I quickly got a passport and went to Egypt with one year’s salary. The biggest gain is that traveling is really good! The second big gain is that we must not follow the travel agency. Since then, we have embarked on the road of free travel. 2. First year of marriage, Nepal Even marriage is related to travel. At that time, I especially wanted to go to Nepal (because Nepal has the lowest visa requirements) and had Read More …

When taking your children out to play, you must collect this safe travel strategy.

After beginning of spring, the weather is getting warmer and warmer. Many parents or kindergartens begin to plan to organize a spring outing or picnic. After all, the children [hold back] for a winter and it is time to release it. Spring outing is certainly good, can let children close to nature, broaden their horizons, build up their health, and then develop morally, intellectually, physically, artistically and labor in an all-round way. And now the form of spring outing is also flexible and diverse-can be organized by the family itself, there are kindergarten groups to play, or kindergarten with parents to play together-there is always a suitable one for you. In fact, no matter how to play, the children are Read More …

Doctors answer many questions [question vaccine]. Experts answer them online. Let’s ask now! (Closed)

Recently, the non-refrigerated vaccine incident detonated on the Internet. Parents are very concerned and have come to consult Dr. Clove. Dr. Clove specially invited experts in public health to answer questions online on various aspects of vaccination. If readers have any questions about this, they can leave a message in the comment area to ask questions. I will try my best to answer your questions or provide possible solutions. Activity Rules Please ask questions directly in the comment box at the bottom of this article, and we will answer them in a unified way. Please ask questions related to [vaccination], such as which vaccines belong to Class II and which vaccines are affected by this incident. There is no online Read More …

How to find good food when people are on the journey

It is often difficult for people to find healthy food on the journey. Many nutrition or fitness enthusiasts usually eat regularly, and when they go out on holidays, they will begin to worry: Do they want to lose all their achievements? For example, at the airport, you know, flights are often delayed or cancelled, so you have to give up healthy food and find bread and biscuits to fill your stomach. There are also stations, scenic spots and foreign countries with limited conditions. What if you want to eat healthily? The following methods, shared by a health enthusiast, may as well give it a try. Airport or Station: Bring Fresh Fruits and Vegetables At airports or stations, whether to eat Read More …

In a bad mood? Eat something sweet and take a walk!

The pressure of people’s life is increasing, and the depression of employees is becoming a significant problem in cities, especially in high-pressure and fast-paced industries in big cities. Do you also feel worthless and worthless at some moments, or feel inexplicably lost, sad and want to cry, but do you not feel that the situation is serious enough to need treatment? I hope today’s article can be helpful to you. Sad, lost, can seek professional help In recent years, psychological counseling has become more and more popular in China. What consultants often need to solve is also the problem of visitors’ depression. It is necessary for me to explain here that depression is completely different from [depression]. The former is Read More …

Want to take your children abroad? Let’s learn how to get jet lag first.

Many parents want to take their children to places farther away during the holidays, such as abroad, which can not only make their children feel the foreign culture and scenery, but also enhance the parent-child relationship during the trip. However, the ideal is very beautiful, and the reality is always hurtful. Long-term air flight, coupled with jet lag, may cause a series of discomfort to both adults and children, affecting the mood of playing. Therefore, it is very necessary for parents to learn how to jet lag before taking their children abroad. After all, only by maintaining good physical strength can they leave as many good travel memories as possible. Before learning dry goods with jet lag, let’s look at Read More …

People are on the road, these tips help you avoid [losing weight plan being destroyed]

Every festive season, I put on three pounds. The long-distance trip, which is dominated by “shopping and eating”, is out of control and can’t exercise, which makes many friends worry that they will [gain 2 kg in the wind]. In fact, losing weight during travel is a mystery. Lin Yutang said: The poetry of travel lies in forgetting everything. Buddha said: Put it down. If you want to travel and lose weight, you need to pay attention to these points. There is no need to eat free food. Don’t eat those free foods: free hotel breakfast, free plane meal, snacks attached to cafes… Don’t take all these small surprises, small luck. They are no different from most of the food Read More …

A list of preparations and items for taking children on a trip.

It is not convenient to travel with children for a long time, which has become a topic in it is hard to go times. It is not a reason for a child who is too young to remember where he has been. Habit is the most important ability. For long-distance travel with children before the age of 2, perhaps the best choice is to rent a car/drive by oneself. The advantage is that you can take too much luggage, because taking children out is too much [luggage]. So what should I do? Daddy teaches you to be ready hand in hand! I. Travel Route Planning and Reservation The route planning must be done well in advance and in detail so Read More …