Tag: Calcium Supplement

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Is there a real secret to the growth of children?

Many parents are concerned about their children’s height. Clove mothers have also been stressing that besides genetic factors, there are many factors that affect the growth and development of their babies. Besides balanced diet, proper exercise, adequate sleep and even healthy psychology are also very important, especially for children before the age of 2, more attention should be paid to these points. However, unfortunately, some parents are eager for quick success and instant benefits in raising their children. These principles are too broad in their view. They want to know that what and what will be given to their children every day, and then the children will grow taller. Some parenting numbers have taken advantage of this mentality of some Read More …

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How can children of different ages get sufficient calcium from their diet?

Children want to grow taller, the more calcium, the better? My children don’t like to drink milk. They are extremely anxious! Is there so much to pay attention to taking calcium tablets? These are many parents often have doubts. Calcium, for every age children’s bone growth, height development, is very important. To help children eat enough calcium, just need to pay more attention to some small details, avoid common minefields, the effect can be great. Different age groups and different calcium supplement methods No matter which age group, milk is the main source of calcium. After adding supplementary foods, according to the improvement of chewing function, we began to gradually try to add various other foods rich in calcium. Referring Read More …

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How to supplement vitamin D for children? It is enough to read this one

Regarding vitamin D, many parents may be confused. On the one hand, it is said that it can promote calcium absorption and is very important for children’s growth and development. On the other hand, it has always been said that the baby should be compensated after birth, but when it comes to what, there are different opinions: China’s guidelines suggest adding up to 2 years old, while the United States suggests continuing through the entire childhood and adolescence period. Who should I listen to? Dr. Clove invited professional nutritionists to solve parents’ confusion about vitamin D (VD). Vitamin D supplementation is essential First of all, parents need to be clear that both China and the United States suggest: It is Read More …

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Truth, is reconstituted milk really nutritious?

As for milk yogurt, all kinds of rumors have never stopped. This is not, there is another piece of news on the headlines: At that time, the people shouted [poignant food safety] [why is it so difficult to drink milk in China]… The author really can’t look down on it any more. Let’s talk about the main character of this incident-[reconstituted milk]. What is reconstituted milk? Reconstituted milk is a dairy product that reduces concentrated milk (such as condensed milk) or milk powder to liquid milk by adding a certain proportion of water or milk. In short, it is a process of concentrating milk and then reducing it to liquid milk. Reconstituted milk is not a what [inferior product], but Read More …

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Why do some people lack calcium after thyroid surgery?

In the outpatient department, I occasionally encounter patients who come to seek treatment and complain: Recently, my legs and feet are old cramps, or I feel numb, but I feel uncomfortable. Doctor, am I short of calcium? Give me some calcium tablets. Of course, I usually ignore the latter sentence and then ask him if he has other symptoms and a history of previous diseases. Looking through his case, I found that he had undergone thyroid surgery before. One of the complications of thyroid surgery is parathyroid gland injury, resulting in temporary or permanent hypocalcemia. Why does parathyroid gland injury lead to hypocalcemia? First of all, let’s talk about the function of parathyroid gland. Parathyroid glands are located behind the Read More …

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Why do you always worry about calcium deficiency in your children? Mom, you worry too much

Speaking of the topic of [calcium supplement], I believe that Bao’s parents are full of questions to ask. [My baby is almost 2 years old and has only 8 teeth. Do you want some calcium? ] [The baby has been losing his hair recently and is still sweating. Can calcium supplement improve? ] [Baby’s ribs are a little everted, is it caused by calcium deficiency? ] … … It seems that as long as the baby’s growth and development are slightly different, the most easily thought of by treasure parents is [calcium deficiency]. As a result, holding the mentality of “supplementing points is definitely better than not strengthening”, they bought calcium supplements for their babies one after another, hoping that Read More …

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It’s a pity not to know the cost-saving and effective [natural calcium tablets]!

As you get older, it is hard to avoid waist soreness, backache and leg cramps. Sometimes you even break your arm and leg when you accidentally fall down. This is to remind everyone that osteoporosis may come to you and calcium supplement is needed. Perhaps at this time, everyone’s first reaction is: take calcium tablets quickly. Don’t worry, there are many calcium-rich foods in our usual food, which can be called [natural calcium tablets]. Calcium supplement is economical and effective. Why not give it a try? 1. Milk and its products Milk and various dairy products can be called natural calcium banks, which not only have high calcium content, but also absorb well. Every 100 ml of milk contains 104 Read More …

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Can calcium supplement cause gallstones? Three Rumors about Calcium Supplement

Say [calcium supplement] OK, it’s us. It is also us who say [calcium supplement] is not good. It doesn’t matter, we have always been so unstable. Of course, one can not be firm, but for the questions behind the uncertainty, we still need to make an end of them in due course. Today, Dr. Clove will come to talk to you about three common rumors about calcium supplement. 1. Can calcium supplement cause kidney stones or gallstones? 　 First of all, calcium supplement will not induce stones. Secondly, the vast majority of stone patients did not supplement calcium before onset. Thirdly, the occurrence of stones is caused by metabolic disorders and has nothing to do with calcium supplement. Kidney stones Read More …

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High calcium diet will help you [raise] healthy cardiovascular system! Five Key Points of Reasonable Calcium Supplement

Recently, the Journal of the American Heart Association published a research article on the correlation between calcium supplement and heart diseases. The study found that: A large amount of calcium supplementation through calcium supplements (such as calcium tablets) may cause plaques on the arterial wall, thus causing harm to the heart. Does that mean that calcium supplement will endanger cardiovascular system? Or don’t supplement calcium? …… If you see the article < < calcium tablets make cardiovascular calcification > > < < calcium supplement increases the risk of cardiovascular diseases > >, don’t panic. Let Dr. Clove tell you the main points and true conclusions of this reliable research. Point 1: High Calcium Diet Can Reduce Heart Disease Risk The Read More …