Why does the doctor always tell me to quit spicy food? Is this science?

I wonder if you have noticed that in the diet adjustment for almost all diseases, the “no spicy and stimulating diet” may be mentioned. It flashes into various health books like a golden rule. Strangely, few people explain why? Are we too nervous about taboo spicy food? Is there any scientific basis for taboo spicy food after illness? Is spicy what? Xin is a pictographic character. In oracle bone inscriptions, it is like a punishment knife, meaning [great crime]. In ancient prose, there are such statements as [Xin is very spicy], [Jiangnan is spicy, China is Xin], etc. In other words, Spicy is spicy. Speaking of spicy, The first thing people think about is chili. Interestingly, Pepper is imported. Pepper Read More …

Daily Life Management of Irritable Bowel Syndrome

Years ago, I went to the professor’s clinic. There came a bank governor from a southern city. Suit and tie, The movement and speech frequency are very fast. The patient has always had intermittent elevation of amylase for more than 20 years. At the same time have stomachache, diarrhea, He can pull five times a day when he has more. The local hospital suspects that he has pancreatic problems. Because of abdominal pain, elevated amylase is a typical manifestation of pancreatitis. However, B-ultrasound, CT, MRI, gastrointestinal endoscopy and even PET have been performed several times. There was no hint that there was a problem. The president’s illness was related to emotion and stress. The professor looked through his thick previous Read More …

9 Practical Suggestions to Protect [Stomach] Health

Now ask the people around you, nine times out of ten they will say that their stomachs are not good. They always want to ask for all kinds of folk remedies for nourishing their stomachs. They want to make their stomachs into iron walls by eating some what. They are free from all kinds of poisons, so that they can become popular and spicy, all is forgiven. For these people, I want to tell them that people are all flesh-grown and not Iron Man. No matter how their stomachs are raised, they cannot become iron walls. Nourishing the stomach, to put it bluntly, is only two words: not to do (ZU). Next, let’s talk about in detail that what [does Read More …

Always eat a little and feel bloated, what should I do?

Abdominal distension, as the saying goes, is [I feel too much gas in my stomach] [I don’t seem to have anything to eat, so I feel like eating again]. It can be said to be one of the most common digestive tract symptoms (it is said that it can be ranked in the top two), and its degree can range from slight discomfort to very serious, even affecting life. Some patients suffer from liver cirrhosis, ascites, intestinal obstruction and other diseases. Abdominal distension caused by something does exist in the stomach. Generally, abdominal distension will also improve after the disease is treated well. So today we will mainly discuss the problems of chronic abdominal distension caused by functional gastrointestinal diseases Read More …

Is it easy to have stomachache and diarrhea? You may want to avoid these five kinds of food.

Do you often have such situations: Have dinner with your friends, everyone else is fine after eating, only you start to have stomachache? The leader gave a big task, a little excited and nervous, the stomach began to not give force, one trip to the toilet? My stomach is empty and hungry, but when I eat, my stomach is swollen and I always want to [exhaust]? Constipation for one week, diarrhea for three days, cycle, cycle? … … You may be an irritable bowel person These embarrassing situations are probably caused by a functional bowel disease called irritable bowel syndrome. It is mainly manifested as follows: Stomachache: This is the most important problem, and it often appears after eating. Diarrhea: Read More …

Always hiccups, is there something wrong with gastrointestinal tract?

Always hiccups, is there something wrong with gastrointestinal tract? This seemingly simple question is not easy to answer. Because hiccups can be divided into several types. Both belching and hiccups are hiccups [belching] and [hiccup] are two very difficult names, but they are very common in real life. Belching Belching is the kind of belching with a [belch ~ ~] sound, accompanied by the exhalation of gas from the mouth, which is also commonly known as belching. Belching is related to the gas in the stomach. When eating and drinking, you will swallow a lot of gas. Belching can expel excess gas from the stomach and prevent gas from entering the intestinal tract. Hiccup Hiccup is the kind of continuous Read More …

Eight commandments tell you how to get rid of farting.

Fart can’t stop, or when nervous, your stomach hurts, you need to go to the toilet, you may go to the toilet many times a day, and you feel uncomfortable with swelling? Then you need to pay attention to the disease of irritable bowel syndrome. Irritable Bowel Syndrome (IBS) is a functional intestinal disease characterized by abdominal pain or discomfort associated with changes in defecation or defecation habits. Abdominal distension, abdominal swelling and defecation disorders are common features. Irritable bowel syndrome is a recurrent functional bowel disease based on symptoms as diagnostic criteria. Because IBS is such a disease without organic lesions, the diagnostic criteria are not exactly the same in different countries, and there is still no definite cause, Read More …