Month: August 2018

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Asparagus, bean sprouts, cauliflower, these high purine vegetables, gout can eat?

Gout patients all know that eating too much food with high purine content will lead to an increase in uric acid and even induce gout, so avoid eating it. However, there are so many delicious foods in the world that there will always be some uncertain foods. At this time, some friends will check on the Internet, but the results are often as follows: Asparagus has extremely high purine content and cannot be eaten, cauliflower has high purine content and cannot be eaten, bean sprouts have high purine content and cannot be eaten, spinach cannot be eaten… It seems that you can’t even eat many vegetables with gout. Is this really the case? Purine content is not the only judgment Read More …

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Your height is the starting point of your child. Ordinary families should fight for their father like this.

After entering the job, On more than one occasion, I felt sad for my colleagues from the suburban areas of the N-line: Most of them, even though they work harder than the people around them, have to bear many of the problems of family of origin, such as financial burden. Only when they are gifted or meet the excellent entrepreneurial opportunities of the right time, place and people can they squeeze into the middle class or even the upper class. However, there are very few such people, which we call “counter attack”. This kind of feeling is called [I fought for 18 years to sit opposite you and drink coffee together.] … … Falling on every parent, no one wants Read More …

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Regarding the cultivation of outstanding children, foreigners have summed up these 12 experiences.

Many parents have such a wish: I hope the baby will cause less trouble, perform well and be a sensible [little adult] obediently. However, reality often fails to meet people’s wishes, and perhaps there is no perfect guide to teach parents how to cultivate such a child. Don’t despair first. Psychologists have done a series of studies on the families of some excellent children abroad and found that the parents who have cultivated excellent children do not rely on luck. Most of them have such commonalities. Let the children take on the housework. In daily life, we often hear: Baby, all you have to do is play with your mother and do the housework. Children may not be able to Read More …

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This kind of underwater exercise is more slimming! Even if you can’t swim, it will be useful.

Summer has arrived, are you still worried about not finding suitable fitness and weight loss exercises? I want to keep fit but I am afraid of sweating all over, and I don’t like to be exposed to the sun, right? Running, calisthenics and cycling all seem to be a little unbearable. Therefore, swimming, which can not only cool down the summer heat, but also exercise the body, naturally becomes the first choice. That can’t swim, what should I do? Don’t worry, swimming is not the only underwater exercise choice that can lose weight. Underwater Exercise Makes Weight Loss More Underwater exercise makes you lose more weight! Underwater exercise makes you lose more weight! Underwater exercise makes you lose more weight! Read More …

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For babies aged 7 months to 2 years old, supplementary foods should be added like this.

As the baby grows up day by day, his digestion ability gradually improves and he needs more nutrition. Eating only the mother’s breast milk can no longer meet the needs of babies over 6 months old. At this time, babies need to switch from eating only liquid food to eating solid food. In this process, we need to add semi-solid supplementary foods to the baby to supplement nutrition and exercise chewing and digestion functions. When did what start to add supplementary foods? It is recognized by all countries that the time point when the baby starts to eat supplementary foods is 7 months old, but this figure can certainly fluctuate. Mom and Dad can pay attention to observe, if the Read More …

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How can I save someone who suddenly fainted?

If someone suddenly faints and suffers from sudden respiratory and cardiac arrest, the best rescue time is 4-6 minutes. No matter who has mastered the necessary first aid knowledge, a life may be saved at the critical moment. To save lives, you need to do three things. I. Judgment: Has his/her breathing and heartbeat stopped? Time-consuming:No more than 10 seconds. Judgment method Reaction: Tap your shoulders, call loudly, and observe whether there is reaction. Breathing: Observe whether there are ups and downs in your chest and abdomen. If the patient does not respond, does not breathe or does not breathe normally, do the second thing immediately. Second, help: call 120 and find AED If there are others on the scene, Read More …

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These eight kinds of things really shouldn’t appear in the baby’s supplementary food.

With the development of the baby, when it is 4 ~ 8 months old, it should not only eat milk, but also add supplementary foods. Nowadays, there are many recipes on the market to teach everyone to make supplementary foods, and there are also many ready-made supplementary foods. Parents have made great efforts to make their babies eat well. Ding Ma would like to remind you here: Don’t rush to give these things to your baby. 1. Babies under 1 year old do not eat salt. Before the baby reaches the age of 1, all foods should not be added with any additional form of salt (including salt, sea salt, children’s soy sauce, etc.). Babies are highly sensitive to salt, Read More …

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Daddy Nurturing Record: Smart Prospective Dad Accompanies His Wife to Have Birth Examination in This Way

After giving birth, the child can be brought by his parents or nannies, and the confinement child can be brought by his wife, but the prenatal examination still requires the expectant father to accompany the expectant mother and run to the hospital by himself. There are very few hospitals in China that are not crowded, especially in obstetrics and gynecology. Every time you go to a prenatal examination, there are a sea of people, just like fighting a war. As a former person, I will talk about some experiences in fighting this battle today. Which hospital do you choose? Choosing a hospital is the first difficult problem. In our city, maternal and child health care hospital is the most authoritative Read More …

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After squatting for a long time, I suddenly stood up, dizzy… am I hypotensive?

In your life, you may have encountered these situations: If you squat in the bathroom for a long time, or lie in bed for a long time, you will feel dizzy, dark eyes, and even dizzy. Are these conditions hypotension? Does it matter? Which hypotension needs to go to the hospital? Listen to Dr. Clove. Is what hypotensive? Does it matter? Under normal circumstances, adults whose systolic blood pressure (commonly known as high pressure) is lower than 90 mmHg or diastolic blood pressure (commonly known as low pressure) is lower than 60 mmHg will be considered as low blood pressure. However, this does not mean that once the blood pressure is lower than 90/60 mmHg, medical treatment is required or Read More …

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Who can’t drink mung bean soup to clear away heat and relieve summer heat?

The weather is getting hotter and hotter. Mung bean soup is a popular drink. There are many rumors about mung bean soup. Are these statements true or not? Can mung bean soup really clear away heat and relieve summer heat? There is some truth in this statement. Mung beans are rich in a variety of minerals and vitamins, especially potassium. The content of vitamins B1 and B2 is very high. Mung bean soup is simply a pure natural [vitamin mineral beverage]. Drinking mung bean soup can not only supplement water for the body, but also supplement vitamins and minerals (usually we call salt) lost due to high temperature sweating, thus helping us to adjust the balance of water and salt Read More …