Tag: Swimming

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Can public swimming pools be contagious? Do you believe these four rumors about swimming?

It is always said that swimming in public swimming pools is not good, especially for women, who may become pregnant, infected with sexually transmitted diseases, and even enter water [there], etc. However, some people also say that the baby learns to swim well. Early inspiration and early progress can win at the starting line. Are all the above good and bad remarks reliable? No, it’s not reliable at all. Rumor: Public Swimming Pool Can Infect People with STD Truth: The probability of occurrence is almost zero. People in swimming pools are often infected with sexually transmitted diseases. The transmission of sexually transmitted diseases is conditional. Syphilis is mainly caused by Treponema pallidum, which is not easy to survive after leaving Read More …

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How can I save myself or rescue myself when I drown while swimming?

About 40 people die of drowning every hour in the world, but among these drowned people, if they can save themselves or be saved correctly when accidents occur, a considerable number of people can have avoided tragedies. Therefore, whether you go swimming or not, whether you like to go to the seaside to play with water or not, it is necessary to master some first aid skills when drowning occurs. Self-help: Ensure ventilation, Principle: Take all feasible methods to expose your head intermittently to the water for ventilation. First, people who cannot swim drown, how can they save themselves? Calm down! 1. Let your body float on the water as much as possible, waiting for others to rescue you. 2. Read More …

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Is the water in the swimming pool clean? You can’t help but know the truth before swimming!

As summer approaches, more and more people go swimming in public swimming pools. Many people are worried about whether the water in the swimming pools is clean or not and whether it is safe or not. Today, Dr. Clove will break off with everyone about the swimming pools. What has the water in the swimming pool been treated? The water in the swimming pool usually goes through at least three treatments before hugging everyone closely: coagulation, filtration and disinfection. Coagulation is prepared for filtration. There are many small impurities in the swimming pool and sweat, grease, cosmetics and so on secreted during swimming. These small particles are basically [fish through the net] if filtered directly because of their small size. Read More …

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Do you belong to these 5 categories [key protected objects]? Besides resting, you can also go swimming!

Many people who are sick or in a [special] period cannot do too much exercise, especially strenuous exercise, due to physical reasons. However, if the body rests all the time without exercise, it is not good for health or recovery from illness. At such times, are there any relatively mild sports methods that are not too difficult for these people? Yes, swimming can be an option. If you or the people around you are in one of the following situations, when you want to exercise, you can choose to swim as long as your body allows. Pregnant If you have been swimming before pregnancy and there is no special situation in what since you became a pregnant mother, swimming is Read More …

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This kind of underwater exercise is more slimming! Even if you can’t swim, it will be useful.

Summer has arrived, are you still worried about not finding suitable fitness and weight loss exercises? I want to keep fit but I am afraid of sweating all over, and I don’t like to be exposed to the sun, right? Running, calisthenics and cycling all seem to be a little unbearable. Therefore, swimming, which can not only cool down the summer heat, but also exercise the body, naturally becomes the first choice. That can’t swim, what should I do? Don’t worry, swimming is not the only underwater exercise choice that can lose weight. Underwater Exercise Makes Weight Loss More Underwater exercise makes you lose more weight! Underwater exercise makes you lose more weight! Underwater exercise makes you lose more weight! Read More …

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Parents need to pay attention to these when playing with water in summer.

In the scorching summer, Ding Ma looked at the exceptionally bright sunshine outside the house. She really couldn’t lift the courage to accept [the grace of the sun] outside. If you can enjoy the cool water, whether it is swimming pool, water park, lake or beach, you will feel cool and comfortable. In summer, not only adults like water’s edge, but also children like to play in places with water. Do you need to pay attention to what when taking your children to play with water in summer? Let Ding Ma come together for everyone. Where there is water, attention should be paid to safety. Safety has always been the first priority when going out to play. Summer is also Read More …

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Swimming can cause [pink eye]?

The summer heat is unbearable, and the swimming pool has become the busiest place. On the other side, ophthalmologists are also busy. At ordinary times, there are so many children who come to see a doctor without holidays. This is good. One by one, [pink eye]. Ask, is your eyes flooded? Did you rub your eyes? The Xiong Haizi people all nodded reluctantly, which was both funny and pitiful. As a person who will die without swimming goggles, I find that many people are different from me: they are too troublesome to wear swimming goggles when swimming, and even deliberately open their eyes and dive into the water [challenge themselves]. This is gambling with your own eyes! Challenge yourself? There Read More …

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Do you understand these 10 questions about swimming?

As for swimming, you have always had some small doubts. You are embarrassed to ask others, but you really don’t know the answer? Today, Dr. Clove will come to talk with you about these seemingly insignificant but have to say 10 minor problems when swimming. Question 1: Do you also need sun protection when swimming? Question 2: Why do you wear a swimming cap when swimming? Question 3: Why are your eyes red after swimming? Question 4: Can I go swimming hungry? Question 5: What if I have cramps? Question 6: Why do you want to take a bath after swimming? Question 7: What if the ear is flooded? Question 8: Can I go swimming with a wound? Question 9: Read More …

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Do you eat before swimming or after swimming? Three Principles of Swimming, Eating and Drinking

I just want to ask, this summer, why is it so long? The south and the north alternately lead the highest temperature in the country. It’s really your song. We really don’t want to come on stage. But! Without what’s high temperature, one swim cannot solve it. If there is, it will be twice. But at the same time, many people are struggling with how to eat before and after swimming. Today, let’s talk about the three principles of eating and drinking before and after swimming. Principle 1: Eat before swimming or after swimming? Answer: Eat it all. You have to eat before and after swimming. The crux of the problem lies in eating what and what. Step 1 Before Read More …

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Drink yogurt after meals to help digestion? Three Lies About [XX After Meal]

There is always an illusion that after eating, drinking yogurt and pulling a belly-you have lost weight again. Yogurt is a good thing, but it does not necessarily have this ability. You must have heard about [XX can be done after dinner, not XX], such as: Drinking yogurt after dinner helps digestion! Exercise after meal leads to gastroptosis! It is easy to drown when swimming after dinner! But are all these statements reliable? Today, Dr. Clove will tell you the truth behind these rumors. First, can drinking yogurt after meals help digestion? Cruelly, drinking yogurt after meals does not help digestion. We often say that digestion requires regular gastrointestinal peristalsis and digestive enzymes. However, yogurt itself cannot correct the irregular Read More …