Author: bear

bear

Don’t mess with irregular menstruation! Obstetricians and Gynecologists Give You Three Suggestions

Menstrual disorder may be a problem that troubles many women. Menstruation is already troublesome enough. If you add another [disorder], this is the rhythm that drives people crazy. However, don’t worry, if you carefully analyze, in fact, many menstrual disorders are [pseudo] disorders, that is to say, they are normal and are mistaken for disorders. Let’s talk about normal menstruation first. Regarding menstruation, we generally focus on the following indicators: Menstrual cycle: that is, the interval between the first day of two menstruations, 21-35 days is normal, with an average of 28 days; Menstrual period: i.e. The time of continuous bleeding during menstruation, which is normal for 2-8 days, with an average of 4-6 days; Menstrual volume: i.e. The total Read More …

bear

It is worth collecting, and the list necessary for the middle-aged and elderly to travel

It’s the peak tourist season again. Do retired old friends want to start looking for some places to avoid the summer heat and take a small vacation? If you are going to be with your parents as a child, or if you are helping your parents to arrange a trip, what should what pay special attention to? If it is a middle-aged and elderly friend with chronic diseases, what precautions do you have? I. Travel Arrangement and Transportation 1. Travel Arrangement: Avoid travel [always on the road], stop at major scenic spots appropriately, or reserve half a day’s rest after 1-2 days of visit; If you are traveling to a place with time difference, you can choose a relatively easy Read More …

bear

Wrestling during pregnancy is very dangerous, it is very important to pay attention to safety.

People often see in all kinds of romantic dramas and costume dramas that pregnant people will cover their stomachs, look pale, bleed from their lower bodies, and then miscarry as long as they are pounced or fall down by cats and dogs. So now expectant mothers are pregnant from the first test, Is protected like a giant panda, Dare not run, dare not jump, Always afraid of falling, the child is gone. Research shows that Pregnancy itself seems to increase the risk of falling, It may be related to ligament relaxation, weight gain, changes in body center of gravity and other reasons. Reports show that for healthy pregnant women without complications, The swing response to external interference has changed during Read More …

bear

Why do people have fever?

Is what feverish? Fever, which is called fever in medicine, refers to the human oral cavity temperature (oral temperature) greater than 37.3 ℃, axillary temperature (axillary temperature) greater than 37 ℃, or rectal temperature (anal temperature) greater than 37.6 ℃. So, how should adults correctly measure body temperature? Measurement conditions: Before taking your temperature, Can’t eat, You can’t walk and other sports, Stay quietly indoors for more than half an hour. The body temperature measured in this way is the real body temperature. Measurement position: Compared with axillary temperature, which is affected by sweating, The temperature obtained by measuring the mouth temperature is more accurate. Measurement posture: Throw the mercury surface of the sterilized thermometer below 35 degrees, Then the Read More …

bear

Can smog lead to lung cancer?

The relationship between smog and cancer has been hotly discussed on the Internet, and people intuitively believe that there must be a relationship, but many scientists believe that [direct evidence] of smog causing lung cancer in China is insufficient to judge. Even within scientists, different camps have been split, with some supporting smog causing cancer and others believing that more caution should be taken. After all, can smog cause lung cancer? There is no direct evidence that smog can cause lung cancer. The controversy over the relationship between smog and cancer, especially in China, is due to the lack of direct evidence. This is a fact: so far, there is no direct research evidence to prove that smog in China Read More …

bear

How to do knee joint surgery?

The number of knee arthroplasty operations in China has increased year by year. In 2011, there were about 50,000 cases, while the number of patients undergoing knee replacement surgery in the United States was about 500,000 each year, 10 times that in China. With the extensive development of this technology in China, a large number of patients do not need to endure diseases and take medicine to deal with them as in the past, but instead seek more effective and direct surgical treatment. Joint replacement is no longer a topic discussed by a few people. Many elderly people who used to need crutches to support themselves but now walk freely are happy to share their joint replacement experience with relatives Read More …

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Winter Health Guide for Children Aged 0-12

In winter, strong winds, smog and severe cold are raging. Dr. Clove refers to the contents of the American Academy of Pediatrics (AAP) to teach you to accompany your baby through this winter in a warm and safe way. What should the baby wear? Generally speaking, in winter, the trick to dress children is to have one more than adults. Specifically, the following two points need attention: 1. A few thin clothes are better than a thick one. Before taking babies out, they need to be warmed up. Some parents will wrap their children in cotton bags in two or three thick clothes. In fact, wearing multiple thin clothes is better than wearing one thick one to keep warm, and Read More …

bear

Gastrointestinal flatulence, dyspepsia, is it [old gastropathy] or [gastrointestinal mood is bad]?

In recent years, Chen Laobo has had a very bad time. I don’t have an appetite all day long. I still feel indigestion after eating something. Often belly flatulence, still feel qi wandering in it. Constipation and diarrhea alternate, all day long with a sad face, people also lost a lot of weight. Chen Laobo has not gone to the hospital less over the years for this bad [old stomach trouble]. After all kinds of examinations, no obvious problems were found, and the conditioning was not very effective. I had to ask people to inquire about all kinds of folk remedies everywhere. I ate a lot of them at sixes and sevens, but I still didn’t get better. After being Read More …

bear

Related Problems in Prevention and Treatment of Diabetic Retinopathy

The number of diabetes patients in China has already ranked first in the world. The number of patients with diabetic retinopathy has also increased to 34 million, The number of patients with advanced stage is 6.7 million, About 10 percent of them, That is, about 600,000 people will become blind in 30 years. Diabetes can cause a variety of eye diseases. Diabetes causes many and common eye problems. Such as diabetic retinopathy, cataract, neovascular glaucoma, diabetic optic neuropathy, retinal macular edema, Among them, diabetic retinopathy is the most common. In the past, Among the many eye diseases that cause blindness, The first is cataract. But with the improvement of people’s living standards and diagnosis and treatment technology, Cataracts can be Read More …

bear

What is the FDA’s ban on artificial trans fatty acids?

What is the ban on artificial trans fatty acids? For the sake of the heart health of Americans, the U.S. Food and Drug Administration (FDA) issued a ruling on June 16, 2015 to gradually remove artificial trans fatty acids from processed foods. Trans fatty acids are naturally found in dairy products and ruminant meat, while artificial trans fatty acids mainly come from industrially produced partially hydrogenated vegetable oils. In the past, partially hydrogenated oils were classified as “recognized safe”. FDA this time rejected this view and set a 3-year adaptation period. After the adaptation period, the addition of partially hydrogenated oils to human foods is prohibited unless otherwise approved. For consumers, FDA encourages checking the food’s ingredient list for partially Read More …