Eat a healthy diet and eat less sugar.

Diet is closely related to dental caries. Food types, intake and intake frequency play an important role in the occurrence and development of dental caries. Eat less food that is easy to cause dental caries and eat more food that is beneficial to dental health. Maintaining oral health cannot be separated from healthy diet. We put forward the following suggestions: 1. Avoid eating too much and too frequently sugar. Sucrose is the most powerful caries carbohydrate, As a sweetener, it is widely used in the food field due to its high sweetness and low price. The content of sucrose in candies, sweets, cakes and beverages is very high. A large amount of frequent eating causes a continuous acidic environment in Read More …

How to protect eyes by staying up late to watch the ball?

As long as there is a game, Especially during the World Cup and European Cup, Real fans and fake fans have to stay up late to watch the ball. After one night, their eyes do not get enough rest. Some of them are stimulated by alcohol and tobacco. As a result, their eyes are dry, itchy, red and swollen, and their vision is blurred. Finally, they have to go to see a doctor. According to ophthalmologists, every time [World Cup] is held, the number of ophthalmic patients will suddenly increase, almost two or three times the normal number of visits. It is impossible to force the fans not to watch the ball, but please pay attention to protect their eyes. Read More …

Why does it seem that Chinese are very sensitive to mention AIDS?

If asked [are you afraid of AIDS], it is estimated that most of the answers are: [afraid.] There are many reasons for [fear], because [AIDS is contagious], because [AIDS is easy to hang up], but another reason is very important, that is, [AIDS will be discriminated against]. When we discuss [why people are always very sensitive when talking about AIDS] and turn pale at the mention of AIDS, lest we avoid it, this is actually not a problem within the scope of traditional medicine, but a social psychology problem-the [stigmatization] of AIDS. Throughout the ages, people have used to label some marginal or [abnormal] groups that deviate from social norms. AIDS patients are often labeled as “dead gay”, “young prostitutes”, Read More …

How do children of different ages choose suitable toothbrushes?

The design of toothbrushes is varied, Size, shape, bristle hardness and arrangement are different. It can be roughly divided into general and special types, manual and electric types. For people of different ages and oral conditions. Universal toothbrushes are generally straight handles, Bristles are moderately hard and soft, and are arranged flatly. The brush head shape and bristles arrangement of special toothbrushes are designed to adapt to the special circumstances and special purposes of the oral cavity. When choosing toothbrushes for babies, targeted and phased choices should be made according to the baby’s age and oral environment characteristics. 1, 6 months-2 years old The baby’s deciduous teeth have erupted. At this age, parents basically brush their children’s teeth. At first, Read More …

What vaccines does the baby need?

In our country, vaccines are divided into two categories: planned vaccines and unplanned vaccines: Planned vaccines are the vaccines included in the national regulations for planned immunization. Infants must be vaccinated after birth. Vaccination within the plan is free of charge. Planned vaccines include BCG vaccine, hepatitis B vaccine, poliomyelitis vaccine, DPT triple vaccine, measles vaccine, Japanese encephalitis vaccine and meningococcal vaccine, totaling 7 kinds of vaccines. The recommended vaccination time is as follows: At birth: hepatitis B vaccine (first time), BCG vaccine 1 month old: hepatitis B vaccine (second time) 2 months old: polio vaccine (first time) 3 months old: polio vaccine (second time), DPT (first time) 4 months old: polio vaccine (third time), DPT (second time) Five months Read More …

Caishi Brand Pox Lixiao Exposed to Contain Prohibited Antibiotics

In April 2014, < < Consumer Reports > > submitted some acne-removing products for inspection. According to the latest test report,: Caishi Pox Lixiao is forbidden to add antibiotic lincomycin hydrochloride, with a content of 8200 g/g, 410 times the detection limit. According to the survey, many pharmacies and supermarkets have already taken the product off the shelves, while Taobao Tmall Caishi flagship store is still selling the product, and other stores selling the product on Taobao are not few. According to the regulations of the State Food and Drug Administration, antibiotics are prohibited from being added to cosmetics. As early as 2007, The popular anti-acne product [Di Dou], Just because it was found that chloramphenicol was banned from adding Read More …

Four Diseases Revealed by Nightmare

Frequent nightmares may be caused by work or life stress, anxiety, and changes in certain drugs or hormones. However, some serious diseases can also lead to nightmares. The Huffington Post recently published a study confirming [4 diseases revealed by nightmares]. 1. Heart disease. A Swedish study found an important association between increased nightmares and arrhythmia and intermittent chest pain in older men and women. The study also found that chest pain and arrhythmia increased significantly in women aged 40 to 64 who had frequent nightmares and poor sleep. Spastic chest pain may further increase after menopause. 2. Parkinson’s disease. Three recent studies published in the British journal Lancet Neurology show that patients with sleep disorders often scream, cry, kick and Read More …

Brush teeth correctly in the morning and evening.

Brushing teeth is the basic method to maintain oral health. Proper and effective brushing can reduce bacteria in the oral cavity, remove food debris, reduce caries and gingivitis, and avoid damage to soft tissues and hard tissues of the oral cavity. There are many methods of brushing teeth, each with its own characteristics. None of them is suitable for all people. Children are at the stage of development, and their dexterity of hands is limited, which makes it difficult to master complex brushing skills. We recommend young children to learn and master relatively simple arc brushing methods. The main points are as follows: 1. Under the condition of closed mouth, the toothbrush enters between the outer side of the tooth Read More …

How to scientifically [confinement]

Most Chinese parturients have to have a special [ceremony]-confinement within a few weeks after giving birth. Traditional confinement has many taboos, the most common of which are: keeping warm absolutely and covering your whole body even in summer; Can’t go out or even get out of bed, can’t blow; Can’t wash your face, wash your hair, let alone take a bath or brush your teeth; In terms of diet, we should avoid raw and cold food and eat various [supplements]. Even with modern science and technology, new taboos have been developed that cannot watch TV, mobile phones and so on to avoid hurting eyes. People usually think that the experience handed down from generation to generation must be reasonable. However, Read More …

What about diarrhea in summer?

As summer comes, the number of patients with diarrhea is also increasing. Montmorillonite powder, as a common over-the-counter antidiarrheal drug, acts like a vacuum cleaner, absorbing germs and toxins, and can form a barrier to protect the original mucosa and tissue. Therefore, it is often used to treat acute and chronic diarrhea, digestive tract inflammation and ulcer. However, it is precisely because montmorillonite powder has such strong adsorption capacity that it may affect the efficacy of other drugs taken together. Montmorillonite powder has strong fixation and inhibition effects on viruses, germs and toxins produced in digestive tract, can also improve the defense function of mucosal barrier, and has the effects of balancing normal flora and local analgesia. However, these effects Read More …