Knee ligament is broken, how to do rehabilitation exercise after surgery?

In the semi-finals of the women’s badminton singles at the Rio Olympics, China’s Li Xuerui accidentally sprained his leg during the fierce confrontation with the Spanish player and was later confirmed to have completely broken the anterior cruciate ligament, regretfully ending his trip to the Olympics. Anterior cruciate ligament is a common sports injury of knee joint, which usually occurs in the following situations: Suddenly change the direction of movement, slow down during running, jump off the knee joint and touch the ground, such as sprain in football. If this ligament is completely broken, it may easily sprain the knee repeatedly in later life, and the patient often feels unstable when walking and running. Therefore, after sprain, the patient dare Read More …

Humpback, the older you get, the shorter you get? Follow the orthopaedic doctor to do, the back is straight and never too old.

Have you noticed? With the growth of age, many old people have changed from their original tall and straight posture to hunchback, and their height is getting shorter and shorter. This is a common phenomenon, but not everyone’s situation is so serious. Some people, in their seventies and eighties, are still promoted and in high spirits. Therefore, the health headline (micro signal: Baojiandaifu) invited orthopaedic doctors to talk about how to resist hunchback and shortening. It is a fact that the older you get, the shorter you get. Studies at home and abroad have found that with the growth of age, people’s height will gradually become shorter. A domestic study found that after the age of 45, with the growth Read More …

It’s time to enroll the children in interest classes. Which one is better?

Have you been troubled by such questions recently: [I want to enroll my child in an interest class, but how about letting him learn from what? ] I believe that all parents have seen many suggestions like the following in various parenting public numbers or parenting books: When choosing interest classes, you must consult your children. Interest is the best teacher. We must calm down and do not place too much emphasis on the [utilitarian purpose] of textual research and grade examination. We should not use snacks, gifts and prizes to tempt children to persist in learning and cultivate their [internal motivation]. It is strongly recommended that parents follow the class and observe at any time. If they find that Read More …

Pork liver, medlar, see green? [Eye Protection] Which is the strongest?

After reading a group of very thoughtful and frightening explanations, I dare not easily say [I feel blind]. However, after staring at the computer for a day, my eyes are really a little uncomfortable, dry, sour and itchy, and I can’t help rubbing them with my hands. Is there any what way to relieve these discomforts? For example, look at green things? Would you like some pork liver and medlar to eat? Or simply leave your cell phone and computer to sleep? These methods don’t work 1. Look at all kinds of green things It is said that it is good for your eyes to change your mobile phone or computer desktop to green? For example: As long as you Read More …

Truth. Is your cell phone really dirtier than the toilet?

Rumors that cell phones are dirtier than toilets have been popular for many years. As early as 2008, when large-screen smart phones were not popular, media reported on relevant topics and even many organizations conducted corresponding tests, but the test results were contradictory. So is the rumor that [cell phones are dirtier than toilets] true? Mobile Phone VS Toilet: Who Is Dirtier? In the past few years, several media and health agencies have conducted tests on “who is dirtier, cell phone or toilet”, but the results are often contradictory, such as the following two tests: In 2012, a media team and the Teaching and Research Section of Clinical Microbiology Laboratory of Guangdong Medical College carried out sampling tests on 28 Read More …

These plastic wrap, really don’t use it any more.

Put the cut fruit in the refrigerator, can you wrap it in plastic wrap? When heating the food, will you remove the plastic wrap? All kinds of plastic wrap on the market, which one should I buy? There are so many perplexities about plastic wrap, coupled with the doubts about plastic wrap plasticizer repeatedly exposed by the media… This time, I will make it clear how to choose and use plastic wrap. Is there plasticizer in plastic wrap? Is this… Poisonous? First of all, some plastic wrap does contain plasticizer. Plasticizer, also called plasticizer, is a kind of plastic additive, which can make the original [hard and brittle] plastic more flexible and better used. There are many kinds of plasticizers. Read More …

Confessions of Thyroid Autoantibodies

I am Thyroid peroxidase antibody, As the leader of thyroid autoantibodies, I also have two brothers: Thyroglobulin antibody and Thyrotropin receptor antibody. The following is our genealogy: Eldest brother: thyroid peroxidase antibody, foreign name [TPOAb], is also the narrator of this confession. Second brother: thyroglobulin antibody, foreign name [TgAb] and third brother: thyrotropin receptor antibody, foreign name [TRAb] You must often see us on the thyroid test form. Our names are not only lengthy and awkward, but also somewhat mysterious. Where do we come from? Our growth means what? What we fear most is what? … … Perhaps, this confession can let you lift our mysterious veil. A scourge brings down a wall. Foreign substances that invade the human body, Read More …

Your child is by your side, but it has been stolen!

Some time ago, a friend came to me with a sad face to complain. Said the baby 8 months, usually own company is very busy, is to give aunt to take the child. Before I saw the baby only stick to aunt not stick to oneself, also think aunt with good, let oneself worry. But these two days she found herself a hug child, the child cried, to stretch out his hand enough aunt. Although it is a little trick, it is enough to make a mother’s heart ache. Last month, another parent came to me and said that because she had a second child, she was too busy to come, so she took her 5-year-old son to her grandmother Read More …

Taiwan’s New Technology Easily Passes Blood Vessels? Everyone needs to know about life-and-death matters!

Vascular blockage is a serious health problem: Cardiac blood vessels are blocked, namely coronary heart disease and myocardial infarction. Cerebrovascular blockage is stroke. Blood vessels in limbs are blocked, which will lead to limb ischemia, necrosis and even amputation. Depending on the blockage of blood vessels, doctors usually carry out treatment such as drugs, stents or surgery. These treatments are not 100% perfect, so some [perfect] blood vessel dredging [new technologies] or [secret recipes] are often circulated among the people. But is [dredging blood vessels] really that easy? Don’t you need to install the bracket? In order to explain these problems clearly, Dr. Clove invited a cardiologist. Does the [new technology] in the video really exist? The technology in the Read More …

Diabetes diet 6 a little, do the blood sugar can be stable

It is said that diabetes is a troublesome disease. Apart from spending money on medical treatment, one must be careful everywhere just to eat every day. In fact, there is only one principle for the diet of diabetics: control the total energy and ensure balanced nutrition. Dr. Clove split this general principle into 6 pieces for the convenience of everyone’s memory and operation. Remember these 6 pieces, blood sugar is stable and complications are prevented! A little miscellaneous A little miscellaneous, through reasonable collocation to control blood sugar. 1. Miscellaneous staple food Different foods have different effects on our blood sugar. The staple foods that we eat every day contain more starch, especially refined white rice flour, such as rice, Read More …