Tag: Blood Glucose

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Blood sugar monitoring, have you made these 10 mistakes?

As one of the “five carriages” in the treatment of diabetes, the importance of blood sugar monitoring is self-evident. Regular monitoring of blood sugar can understand whether the blood sugar control of diabetic patients is ideal, whether hypoglycemia occurs during treatment, whether diet/exercise and drug therapy are effective, and provide basis for adjusting diet or drug use. However, the premise of all this is that the blood sugar monitoring results are accurate and reliable. Unfortunately, many diabetic patients often make some mistakes when testing their blood sugar, resulting in inaccurate blood sugar monitoring results. Today, Dr. Clove will analyze with you the common 10 wrong behaviors of blood sugar monitoring. Error 1: Suspend hypoglycemic drugs before examination Diabetes patients should Read More …

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What kind of physical examination can be considered good?

Did you go for a physical examination this year? Physical examination can let us know our health situation more clearly. Many diseases can be found early in physical examination before symptoms appear. Timely intervention can obtain better curative effect. Early prevention and treatment are the most economical methods. If no problems are found in the physical examination, it will give us a reassuring health protection. But can we be satisfied with every physical examination? Are these projects I have done the most cost-effective? Does the result on the medical examination report mean what? Do I need to make adjustments in my daily life? Should items with arrows be reviewed? In Dr. Clove’s view, physical examination should be conducted in at Read More …

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Forget to take oral medicine, insulin missed hit, how to do?

For many diabetics, the use of hypoglycemic drugs is a long-term or even a lifetime thing. The fight against diabetes is a protracted war, and it is normal for occasional mistakes. There are always a few times when we may suddenly think of it after dinner, alas, I forgot to take my medicine! It is also possible to find that when your blood sugar rises after meals, you only think of missing insulin. What should I do at such times? Can we mend the fold after a sheep is lost? This requires a flexible response. Today, Dr. Clove will tell you how to forget to take medicine and injections in the treatment of diabetes. Biguanides Representative drug Metformin Drug characteristics Read More …

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To treat diabetes, it is not enough to look at blood sugar alone.

Diabetes patients often have such doubts: Why do I control my blood sugar well and have complications so quickly? In fact, the comprehensive treatment of diabetes is not only as simple as blood sugar control. The comprehensive control objectives of diabetes include blood sugar, blood lipid, kidney function, activity and body weight. Today, Dr. Clove has sorted out the comprehensive control targets for type 2 diabetes. Come and have a look! Compared with these indicators, come and have a look. Have you reached the standard? If we don’t meet all the standards, we don’t have to worry too much, because the improvement of any of the above indicators is beneficial to our health. Therefore, don’t be discouraged and cooperate with Read More …

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Sweet sugar, falling in love with terrible cancer

Looking at the sweet shops all over the street, are you moved? Well, it’s better to move than to move. Walk! Stop! Stop first! First listen to Dr. Clove tell you one thing: According to many scientists, sweet and lovely sugar has fallen in love with terrible cancer! Don’t you believe it yet. Although life with sugar is sweet, a large number of scientific studies have confirmed that life with polysaccharides is prone to cancer. Do you want to know why? Please listen to Dr. Clove slowly for you. The Effect of Sugar on Human Body Sugar is the main energy substance of the human body and is very important to maintain our normal physiological function. Both natural sugars and Read More …

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Drinking vinegar like this will make you healthy and lose weight!

How to not be hungry and not gain weight? Today, I want to teach a simple method without threshold: put less oil and salt and more vinegar. Vinegar, Healthy Helper 99% of stir-frying oil is fat. More salt will stimulate appetite and lose some vitamins… Everyone knows these principles. However, most people do not know about vinegar. It is a low-key health helper. Vinegar helps control postprandial blood sugar and avoids promoting fat synthesis due to high postprandial blood sugar. Don’t underestimate this point. If the blood sugar is well controlled after meals, it means that it is not easy to get fat, and it is not easy to get sleepy after meals and feel better physically. Studies have long Read More …

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The dried fruit is very sweet and cannot be eaten by people with high blood sugar? This is not the truth.

I want to control blood sugar, staple food can’t eat, fruit can’t eat, dried fruit can’t eat… When it comes to controlling blood sugar, people will automatically alert to sweet foods with high sugar content and issue [red card warning]. It is true that various carbohydrates in food can cause blood sugar to rise and promote insulin secretion. However, it is not wise to refuse carbohydrates. You need to learn to choose various sugary foods correctly. Staple food can be eaten, fruits can be eaten, even sweet dried fruits can be eaten. High sugar does not necessarily lead to high blood sugar reaction. After the fruit is dried and dehydrated, the sugar content is not low. The carbohydrate content of Read More …

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6 chestnuts = 1 bowl of rice? Can I eat to lose weight?

Chestnuts are a snack that many people like, and it is easy to stop eating them. There are also many people who dare not eat chestnuts because they are afraid of getting fat. 6 chestnuts = 1 bowl of rice? We all treat chestnuts as nuts and snacks like melon seeds and peanuts. However, chestnuts are the only nuts with low fat content and high starch content, so it is more suitable to treat them as [coarse grains]. Chestnuts also have good protein, B vitamins and various minerals, high dietary fiber content and lower blood sugar index than white rice. Chestnuts are very suitable for replacing staple foods such as white rice and white noodles, and their nutritional value is Read More …

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Diabetic nephropathy, sweet annoyance, bitter consequences

Diabetic nephropathy is one of the most common complications of diabetes. About 30% of patients with type 1 diabetes and 20% ~ 50% of patients with type 2 diabetes will develop diabetic nephropathy. In this article, Dr. Clove will count the crimes committed by hyperglycemia on the kidney. How does hyperglycemia hurt kidney? The kidney is the filtering factory of the body, which removes metabolic wastes from the body and leaves useful substances to ensure the normal operation of the body. Elevated blood sugar will destroy this stable filtration system and increase the burden on the renal filtration system. As mentioned earlier, the kidney is very [forbearing] and has strong compensatory ability. However, after several years of development, the filtration Read More …

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Watch out! Hypoglycemia, which is more dangerous than hyperglycemia, these 10 truths must be known.

Many diabetics are very concerned about their blood sugar rise, but they do not know much about hypoglycemia. Today, Dr. Clove sorted out 10 [truths] of hypoglycemia to help people really understand hypoglycemia. Truth 1: Different people have different diagnostic criteria for hypoglycemia, Diabetes patients, especially elderly diabetics, are at greater risk of hypoglycemia than people without diabetes. Therefore, the diagnostic criteria for hypoglycemia in diabetic patients and diabetic patients are different: For non-diabetic patients, the standard of hypoglycemia is blood sugar < 2.8 mmol/L; In diabetic patients, blood sugar < 3.9 mmol/L is hypoglycemia. Truth 2: Hypoglycemia is often more dangerous than hyperglycemia, For the harm of hyperglycemia, everyone is relatively clear and attaches great importance to it. In Read More …