Month: March 2012

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Doctors Talk about Weight Loss (4): Enjoy Weight Loss and Move

In the first three episodes, I introduced the causes, common misunderstandings and treatment principles of obesity. Today, let’s talk about exercise therapy for obesity. When it comes to losing weight, I always think of a word: Obesity is a disease, It’s not fatal, The effective treatment is written there in black and white. It is not difficult to learn, However, it is far from easy to put it into practice. The most common scenario is: So-and-so aspires to lose weight, [Shut up and keep your legs open], After a few weeks, Finally, I can’t help the temptation of delicious food and the torture of sports. Then… it’s time to eat, it’s time to sleep. It’s human nature to indulge in Read More …

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Inventory of Common Injuries on the Green Field

On the green field, football players are like fighters one by one. Serious conditions such as kick injuries, cramps, impacts, bites and lacerations will not make them flinch. Let’s take a look at the common types of injuries on the football field. Waist, Waist, Chek Nao Brazil’s 22-year-old star Neymar suffered a knee impact on the back of another athlete, causing a fracture in the third lumbar spine. Such fractures are not complicated and can only be cured by conservative treatment with professional braces for several weeks. Lumbar fractures are not uncommon. In Europe, more than 400,000 patients are diagnosed every year. Epidemiologists believe that the number will double by 2050. Most vertebral fractures are not caused by movement, But Read More …

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School Season: How to Carry Schoolbags Correctly?

The summer vacation is over, and many children have to carry schoolbags to school again. Children are in their developmental stage, and incorrect backpacks can also bring harm to children. How should carry schoolbags correctly. I compiled and summarized the opinions of the American Academy of Pediatrics and Cleveland Clinic. First, choose a backpack, because a single backpack can lead to muscle sprain. Second, choose a bag with shoulder bandwidth and cushion, and it is better to have cushion on the back side. Third, the size of the backpack should be 2 inches (about 5.1 cm) higher than the buttocks at the bottom. Four, travel light, put heavy things in the center of the backpack, let the two shoulders bear Read More …

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Who is more harmful to ears, ordinary earphones or in-ear earphones?

(The above picture shows ordinary earphones; The following figure shows in-ear headphones.) First, the damage caused by listening to earphones belongs to chronic sound damage. The damage of sound to hearing is called noise deafness in medicine. Noise deafness is mainly divided into chronic sound injury and acute sound injury: A. Chronic sound injury: refers to slow sensorineural deafness caused by long-term exposure to noise stimulation. B. Acute sound injury: It is caused by close explosion (such as bomb explosion nearby during war) and is caused by instantaneous exposure of high-intensity impulse noise. II. Noise Intensity and Exposure Time The severity of noise damage to hearing is mainly determined by noise intensity and exposure time. The greater the intensity, the Read More …

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Hypertension, a disease once despised,

Throughout the history of medical development, medical [common sense], which seems to be taken for granted, has often gone through tortuous and long exploration and research. There are many similar examples, such as today’s theme: [Hypertensive Patients Need Hypotension]. It is also common sense today that hypertension should be lowered. However, in the middle of the last century, the common view of people (including the medical profession) was still: [After arteriosclerosis, higher blood pressure is needed to allow blood to pass through narrow blood vessels, so hypertension is an important compensation for people and should not be intervened.] Due to such misconception, the vast number of hypertension patients failed to receive necessary antihypertensive treatment and eventually became victims of hypertension Read More …

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Caesarean section or natural delivery? It is determined by these four factors

Natural delivery or caesarean section? For an obstetrician, this question will run through his career. It is unrealistic to answer [which is better] in a few words. When the conditions are suitable, it is to encourage parturients to give birth smoothly. However, there are four major influencing factors that decide to give birth smoothly: labor force, birth canal, fetus and mental state. If doctors judge that it may be difficult to give birth smoothly, cesarean section should be carried out in time to terminate pregnancy. Four Influencing Factors 1. Productivity Productivity is the force that forces the fetus and placenta out of the womb. The main sources of this force are uterine contraction, abdominal muscles and pelvic floor muscles, and Read More …

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Is cesarean section a better choice?

Vaginal delivery is a delivery method created by God for human reproduction when he created human beings. However, due to a series of viewpoints circulating in the society in recent years, such as cesarean section is safer, children are smarter, postpartum sex life is less affected, and labor pain can be reduced. As a result, many pregnant women and their families, Make up your mind to have a cesarean section from the day you are sure of your pregnancy. The wrong ideas affect not only ordinary pregnant women, but also medical workers, even doctors, nurses and midwives who work in obstetrics and gynecology. So when some doctors suggest that you have a cesarean section, it is not profitable, but it Read More …

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Be cautious when injecting botulinum toxin, hyaluronic acid and other beauty products.

Recently, the food and drug regulatory authorities have cracked many cases of selling and using illegal drugs and medical devices in beauty salons. Take Zhejiang [March 13] case of manufacturing and selling fake drugs and unlicensed medical devices as an example: Suspect Wang Mou Opens Medical Beauty Center in Ningbo, Purchase botulinum toxin injection marked [BOTOX] [Hengli] and hyaluronic acid injection marked [Restylan] from criminals in Shenyang, Hebei, Shenzhen and other places. After investigation, More than 50,000 bottles (branches) of 77 varieties involved in this case are fake drugs or unregistered medical devices. Sixty suspects have been arrested and fake dens and sales networks distributed in more than 20 provinces (autonomous regions and municipalities) have been destroyed. Through sorting out Read More …

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Coronary Heart Disease-Cardiac Stent and Bypass Surgery

According to the 2013 edition of the China Cardiovascular Disease Report, Cardiovascular diseases have long surpassed tumors, respiratory diseases, trauma, It has become the leading cause of death from diseases in China. About 3.5 million people die each year from cardiovascular diseases, or 9,590 per day, That is, about one person dies of cardiovascular diseases every 10 seconds. What is more noteworthy is that In the 1990s, Cardiovascular disease is also a affluent disease among high-growth urban dwellers, Now, With the improvement of living standards, In the past five years, the proportion of deaths caused by cardiovascular diseases has been comparable between urban and rural residents. It accounts for about 40% of all deaths among Chinese residents, It is estimated Read More …

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A real man? Dermatologists teach you how to treat alopecia!

Today we will talk about [masculinity]. The former [girl idol], Prince William, not only inherited his handsome appearance from his mother, but also suffered from hair loss from his father’s line [ancestral]. Compared with Prince Harry, who is not a few years away from him, the difference in hair volume is not only a little. In addition to the prince, I have a male friend who has an ancestral Mediterranean alopecia and was often called “good teacher” by junior students in high school. He has also become accustomed to this scene and always nods with poise: “Hmm”. But as a warm-blooded man, his man show’s heart, which can be calm. So he still keeps reprinting on the circle of friends: Read More …