Why is it [I] who suffers from lumbago?

Many people suffer from chronic lumbago, which not only affects their work, but also fails to do their best in family gatherings, entertainment dinners and other activities. You said, can you still have fun? ! Unfortunately, there is no complete cure for lumbago. However, experts have found some causes of lumbago and corresponding preventive measures. Let’s take a look at it together. 1. Bend over and sit incorrectly. Incorrect sitting posture is one of the most common causes of low back pain. This incorrect sitting posture will cause excessive traction and compression of intervertebral joints, intervertebral discs and nearby muscles in the spine, and eventually cause pain. Learning and mastering the correct sitting posture and developing good sitting posture habits Read More …

Don’t let the baby grind his teeth with his mother’s nipples.

In a certain period of time, Is to explore the world through the mouth, Including using your mouth to understand your mother. Many nursing mothers have encountered the problem of their babies biting nipples. It was originally a happy thing to see the baby tusk, But when the baby began to interact with his granary with millet teeth, This enthusiasm is really intolerable to mothers. According to the proposal of the International Breastfeeding Association, breast-feeding should last at least until the baby is two years old. How can the baby be fed to minimize the harm of toothed babies to mothers and make breast-feeding happy? Then let Clove Mommy give you some advice! How to deal with the baby’s small Read More …

Learn these tricks and fight against bulky pores together!

Many years later, when I stood in front of the convex mirror, I would always think of the afternoon when my close friend from junior high school took me to the faucet on the playground to wash my face after the PE class. At that time, we were in our early teens, our faces were bright and full, cold water quickly slipped through our skin, and then we raised our faces and could not see a pore. Later, how did our faces become so thick with pores? Reason 1: Excessive sebum During puberty, androgen levels are relatively high for both men and women, which catalyzes teenagers to develop secondary sexual characteristics and begin to grow. At the same time, our Read More …

Daily Life Management of Irritable Bowel Syndrome

Years ago, I went to the professor’s clinic. There came a bank governor from a southern city. Suit and tie, The movement and speech frequency are very fast. The patient has always had intermittent elevation of amylase for more than 20 years. At the same time have stomachache, diarrhea, He can pull five times a day when he has more. The local hospital suspects that he has pancreatic problems. Because of abdominal pain, elevated amylase is a typical manifestation of pancreatitis. However, B-ultrasound, CT, MRI, gastrointestinal endoscopy and even PET have been performed several times. There was no hint that there was a problem. The president’s illness was related to emotion and stress. The professor looked through his thick previous Read More …

Health risks in foods containing aluminium

A song [soya-bean milk fried dough sticks] once resonated with many people because it sang the sweet state of lovers. Many Chinese eat breakfast in the same way, and have eaten it for many years. However, fried dough sticks may contain an unhealthy element-aluminum. Do you know which foods contain aluminum? Does it affect our health in what? Where does aluminum in food come from? Aluminum is a rich metal element in the earth’s crust. It is also widely used in daily life and can be used to make cooking utensils, food packaging materials, etc. Therefore, aluminum may exist in diet, but the natural content of aluminum in food is usually not high. The survey shows that the aluminum people Read More …

Attention Deficit Hyperactivity Disorder-Health Question and Answer

Spring is the season for travel. In order to enjoy a high-quality vacation trip, you may as well listen to some thoughtful suggestions from Dr. Clove. Before going out 1. Before going out, You need to pay attention to whether there is information that infectious diseases are prevalent in the destination. In order to make adequate preparations. If you are traveling abroad, you can log on the official websites of the embassies and consulates abroad of the destination country and the Ministry of Foreign Affairs of our country to pay attention to the travel health information released by them, as well as the public health status and entry requirements of the destination country. If necessary, you need to be vaccinated Read More …

Six clinical remission criteria for rheumatoid arthritis

1. The [morning stiffness] time is less than 15 minutes; 2. No fatigue; 3. No joint pain; 4. No joint tenderness or joint pain during movement; 5. No joint or tendon sheath swelling; 6. Erythrocyte sedimentation rate, female < 30 mm/h, male < 30 mm/h. If it meets more than 5 of the above 6 items and lasts for at least 2 consecutive months, it can be considered as clinical remission. Responsible Editor: Cat Capricorn Copyright of Clove Garden. No reprinting is allowed without permission. Source: www.hizy.net Positive Layout Library

Spring Travel Health Guide

Spring is the season for travel. In order to enjoy a high-quality vacation trip, you may as well listen to some thoughtful suggestions from Dr. Clove. Before going out 1. Before going out, You need to pay attention to whether there is information that infectious diseases are prevalent in the destination. In order to make adequate preparations. If you are traveling abroad, you can log on the official websites of the embassies and consulates abroad of the destination country and the Ministry of Foreign Affairs of our country to pay attention to the travel health information released by them, as well as the public health status and entry requirements of the destination country. If necessary, you need to be vaccinated Read More …

How to treat osteoarthritis?

Many middle-aged and elderly friends have the problem of knee joint pain. Some people show persistent blunt pain in the knee joint, some have swelling of the joint, and some show sudden sharp pain during activities, resulting in [beating soft legs]. This is mostly the manifestation of osteoarthritis. In another article < < always knee pain, what should I do? > >, we introduced the related problems of osteoarthritis in detail. So, how to treat osteoarthritis? Early conservative treatment Early osteoarthritis should be treated conservatively, which can effectively relieve symptoms and delay the development of the disease. 1. Pay attention to the protection of articular cartilage Try to avoid intense, excessive and heavy-bearing activities, such as repeated squatting, climbing stairs, Read More …

Is there any reliable way to relieve alcoholism?

The first time Xiao Feng and Duan Yu met was in the pub. Duan Yu saw Xiao Feng’s strength and grandeur. After a burst of impulse, he looked capricious and said to the bartender, “I bought the man’s list.” Xiao Feng looked back at the white and clean Duan Gongzi: “Is this product sick? ] A few worthless opening remarks were made, The congenial two began to fight for wine, Duan Yu seemed to raise his glass generously and gulp down the wine. On the other hand, the six-pulse Excalibur was used in a dark way. Let the wine run out of my fingers. And Xiao Feng, But he forcefully carried dozens of bowls of Erguotou on his own liver. Read More …