Obesity is actually the primary cause of cancer. Don’t you control your weight?

Some studious people may think of the 114 carcinogens defined by the International Agency for Cancer Research (IARC) under the WHO, but for a specific type of cancer, it is difficult to trace the cause. For example, pancreatic cancer is hard to say whether it is caused by what? From a macro perspective, genetic factors account for only 5% and environmental factors account for 95%. [2] Among them, diet and obesity (30%-35%) account for the largest proportion. In addition, smoking accounts for 25-30%, inflammation accounts for 15-20%, sexual factors account for about 7%, alcohol and radiation, etc. Can diet and obesity really cause cancer? When you think of cancer patients, most people think of skinny patients lying in hospital beds. Read More …

The Things of Pregnancy and Birth: Travel during Pregnancy

Know if you can travel Before traveling, Especially before a long journey, You’d better consult your obstetrician, Let the doctor evaluate it for you, See if there is a risk of abortion, The risk of premature birth, And the risk of giving birth while traveling. If there are internal and surgical complications in pregnancy, Also assess the risk of acute onset of complications. If the risk is small, you can travel safely. If the risk is great, be calm. Preparation before traveling [careful sailing for ten thousand years], Even if the doctor allows you to travel, It is better to be prepared for some accidents. Before we leave, Understand the situation of relevant hospitals along the way and at the Read More …

The things about pregnancy and childbirth: the baby suddenly lost its fetal heart,

You may see such news reports: A couple had a hard time conceiving the baby, and they were careful and difficult to conceive the baby for October (often in the middle and third trimester of pregnancy). However, I never expected that one day, the baby that was about to grow up had no fetal heart and was stillborn. Think about it, too, if you change yourself, very not easy to conceive, prenatal examination did not dare to fall behind, eat all kinds of supplements, resigned, carefully for several months, every day thinking, dictionary has been turned over, the name has taken hundreds of… Early pregnancy B-ultrasound said it was good, but today suddenly told me that the child was gone… Read More …

Those things about pregnancy and childbirth: polyhydramnios and oligohydramnios

Where does amniotic fluid come from? Amniotic fluid is not ordinary water, It is essential for the normal growth and development of the fetus, And there are also some people about the source of amniotic fluid, It may surprise you to say it, In fact, after entering the second trimester of pregnancy, The main source of amniotic fluid is fetal urine, Another secondary source is fluid secreted by the fetal lungs. In the third trimester of pregnancy, The fetus can produce more than 1000 mL of urine per day, There must be a way out for so much amniotic fluid, Otherwise, it will lead to polyhydramnios. The main way of amniotic fluid absorption is fetal swallowing. To put it bluntly, Read More …

Pregnancy and childbirth: Can high myopia give birth smoothly?

The so-called high myopia refers to ametropia with myopia degree greater than 600 degrees, accompanied by axial extension, fundus retina and choroidal atrophy and other degenerative diseases becoming the main characteristics. To put it simply, myopia is over 600. If you look at the literature related to high myopia and cesarean section, Most of the literature is from Eastern Europe, Some ophthalmologists will suggest that the delivery method for patients with high myopia should be cesarean section, Because the patient needs to hold his breath for a long time during vaginal delivery, This increases the risk of retinal detachment. The real situation is: Patients with high myopia will have a series of corresponding changes in their eyes during pregnancy. For Read More …

Pregnancy and childbirth: What is the most appropriate age to have children?

Physiologically speaking, It is best for women to have children around the age of 20: It is easy to get pregnant, give birth quickly and smoothly, recover quickly after delivery, and have few birth defects. Having children at this age is really like bearing fruit on a tree. As soon as it is ripe, it falls off. However, Women in this age group are often not mature enough in their psychological age, May not have finished their studies, Without a stable job, It is not appropriate to have children so early. On the whole, The more suitable age for giving birth is about 25-28 years old, If for the sake of career development, A few more years will be fine, Read More …

Pregnancy and childbirth: Routine screening of mother-child ABO blood type incompatibility is not recommended.

Screening for ABO blood group incompatibility between mother and child is not routinely recommended during prenatal examination. The reasons are as follows: 1. There is no direct relationship between the antibody level in mother’s blood and ABO hemolysis of newborn, Therefore, even if anti-A and anti-B antibodies are found in the blood of pregnant women, Nor does it advocate reporting the results. 2. Even if the possibility of fetal hemolysis is suspected during pregnancy, There is no evidence-based medical evidence to prove that drug therapy is effective. 3. ABO hemolysis has few serious consequences. Because after the anti-A and anti-B antibodies enter the fetus, It will combine with various fetal cells, The number of antibodies that actually bind to fetal Read More …

Pregnancy and childbirth: Drinking Coffee during Pregnancy

In fact, it is misinformed that pregnant women cannot drink coffee on the Internet. Coffee can be drunk, but not in excess. Excessive amount will lead to an increased risk of abortion. What is the amount of safe coffee to drink? Not according to the number of drinks, Because the cups are big and small, Coffee is different. According to American research, When the amount of caffeine in coffee exceeds 200 mg per day, The abortion rate will double. However, the abortion rate will not increase when it does not exceed 200 mg per day. Therefore, You can drink coffee after pregnancy, As long as the total amount of caffeine does not exceed 200 mg. It should also be noted Read More …

By doing this, it is easier to stick to running.

When I went out for a morning run, I can always meet a hemiplegic uncle in the community who is walking slowly and doing rehabilitation exercises. Every time he sees me, he is not very quick to say: “good, good, good, it’s too good for you to insist on exercising. I didn’t exercise when I was young. Now like this, my heart is blocked and my head is blocked…” Do you think it is more difficult to run for ten minutes than to drink ten glasses of wine? Don’t doubt yourself, As long as we proceed step by step and avoid unnecessary sports injuries, Within three months, You can take the formidable distance from the previous college physical examination, Just Read More …

What should I do about [acclimatization]? Can eating tofu relieve it?

I don’t know how many people are like me, After college, almost all the high school knowledge was returned to the teacher, But some anecdotes and anecdotes gossiped in class, Still imprinted in my mind. For example, there was a macho male math teacher in our high school. With a size of 1.85 meters, Pectoral muscles are more developed than I can reach in my whole life. Daily dress is meticulous, The style of doing things is swift and resolute, He is also the gold medal coach of Olympic mathematics in our province. Therefore, he also charmed many young girls of that age and some young men… He had a class before the college entrance examination. I don’t know how Read More …