Diabetes diet 6 a little, do the blood sugar can be stable

It is said that diabetes is a troublesome disease. Apart from spending money on medical treatment, one must be careful everywhere just to eat every day. In fact, there is only one principle for the diet of diabetics: control the total energy and ensure balanced nutrition. Dr. Clove split this general principle into 6 pieces for the convenience of everyone’s memory and operation. Remember these 6 pieces, blood sugar is stable and complications are prevented! A little miscellaneous A little miscellaneous, through reasonable collocation to control blood sugar. 1. Miscellaneous staple food Different foods have different effects on our blood sugar. The staple foods that we eat every day contain more starch, especially refined white rice flour, such as rice, Read More …

A small move to solve the big trouble! Diabetics Should Pay Special Attention to

Entering late autumn, it is the season of high incidence of various respiratory infectious diseases. One of the infectious diseases is especially common: influenza. However, the physical quality of middle-aged and elderly friends is declining and it is easy to be recruited. Among them, there is a group of friends who need special vigilance. Such friends are diabetics. Influenza, diabetic [unbearable] Influenza and diabetes, both of which often [collude], bring serious consequences to diabetics and greatly increase the economic burden of treatment. 1. People with diabetes suffer from severe influenza Due to the decline of body resistance caused by diabetes, the consequences are often more serious once diabetics suffer from influenza during the season when influenza virus is rampant. Some Read More …

Different diabetics have different blood sugar control objectives. Have you reached the standard?

In a sugar club, enthusiastic sugar friends often communicate with each other about their illness. Recently, sugar friends have just received the results of the hospital’s physical examination. Five sugar friends, Xiao Wang, Lao Li, Xiao Jie, Zhao Ge and Qian Bo, got together again to talk. Everyone went to the physical examination together. Seeing the results of the physical examination, Xiao Wang found a very strange thing: Lao Li and I both tested 8.0 mmol/L of fasting blood glucose. Why did the doctor say that my blood glucose control was not good and Lao Li’s blood glucose control was up to standard? The reason is that the goal of diabetes control varies from person to person. Today, Dr. Clove Read More …

Got diabetes, blood pressure, blood lipid, blood uric acid is still high, how to do?

I believe everyone must have heard of the three highs: hyperglycemia, hypertension and hyperlipidemia. Now [the fourth highest] hyperuric acid is also increasing. Moreover, these four [highs] often gather together to make trouble. Many sugar lovers are not only high in blood sugar, but also high in blood pressure, blood lipid and uric acid. They can be called [experts]. Why do so many [high] generation diseases prefer sugar lovers? Is there any way to prevent transformation? Today, diabetes doctors will tell you about this. [Four Highs] This is a Brother [Four Highs] Love comes together for the simple reason that they are all born to the same mother, whose name is [Metabolic Syndrome]. Hyperglycemia, hypertension, hyperlipidemia and hyperuricemia are all Read More …

Bean products, good friends of diabetics

Bean products, with many varieties and delicious taste, are very popular traditional foods. For sugar lovers, bean products can help control blood sugar. Today, Dr. Clove told everyone how sugar lovers should eat bean products. Bean products, sugar friends’ good friends Bean products are rich in high-quality plant protein, dietary fiber, unsaturated fatty acids, calcium and soybean isoflavones. For sugar lovers, regular consumption of bean products has many benefits. 1. Losing weight and preventing obesity Bean products are rich in high-quality protein and dietary fiber, with low energy and strong satiety, which can help sugar lovers to eat full without taking in too much energy. 2. Protecting cardiovascular health Soy products are rich in unsaturated fatty acids, which is beneficial Read More …

This medicine is good at controlling postprandial blood sugar, which is clear in one article.

Postprandial blood sugar is the most important factor affecting the stability of blood sugar. If postprandial blood sugar is high, it will not only aggravate the ability of injured islet cells to secrete insulin, but also increase the risk of cardiovascular and cerebrovascular diseases such as coronary heart disease, cerebral infarction and diabetic retinopathy. We have already introduced how to control postprandial blood sugar through diet (click to view: diet controls postprandial blood sugar). Today, Dr. Clove tells you about a class of oral hypoglycemic drugs: glycosidase inhibitors, including acarbose, voglibose and miglitol. This kind of medicine specializes in controlling postprandial blood sugar, and is called by many expert doctors [the most suitable hypoglycemic medicine for Chinese diet]. [third-party]-glycosidase inhibitor Read More …

Is diabetes hereditary? Bad news and good news

Now, the prevalence rate of diabetes is getting higher and higher, with 1 in 10 people suffering from diabetes. Many people have such worries: I have diabetes, will it be passed on to my children? My parents have diabetes in my family. What should I do? Today, Dr. Clove will talk to you about the genetic problem of diabetes. A Bad News: Diabetes May Be Hereditary Let’s get straight to the point, diabetes is probably hereditary. Diabetes mellitus is very complicated and has many pathogenic factors. Modern medicine has not thoroughly studied diabetes mellitus. However, [diabetes has genetic tendency] is a consensus reached by medical experts from all over the world. Some studies have found that: Type 1 diabetes mellitus Read More …

In addition to taking medicine, diabetics can also control blood sugar through these measures.

When it comes to lowering blood sugar, many people’s first reaction is hypoglycemic drugs. Even some sugar friends think that blood sugar is high, as long as you take medicine and give injections. Compared with diet control and regular exercise, the drugs take effect quickly and have good effects, and you don’t have to take care of yourself every day. If you have such an idea, it is a big mistake! A large number of studies have shown that diet control, regular exercise and other lifestyle adjustment methods have obvious sugar control effect. In addition, if these methods can be used well, it can also improve the hypoglycemic effect of drugs, thus reducing the dosage of drugs. Shut up Adjusting Read More …

A reminder to the three-high crowd: Never eat less of this kind of food!

Should people with three highs eat less what? Eat less [three high foods]! What do you mean? Let’s listen to our old friend nutritionist teacher Wang Xingguo’s explanation. Mr. Wang Xingguo is currently the director of the Nutrition Department of Dalian Central Hospital. Combined with professional research and more than 20 years of clinical nutrition work, the three-high population eats less three-high food, which is a sentence he summed up. Simple, but instructive. What is a three-high food? People usually call hypertension, hyperglycemia and hyperlipidemia [three highs], and the occurrence and development of these chronic diseases are related to diet, and are more closely related to salt, sugar and oil in diet. I call food with more salt, sugar and Read More …

Your children become famous as soon as possible. I only wish my baby was a little transparent.

My daughter’s school invited all parents to attend the students’ chorus party. I know my daughter has been preparing for this for a long time, and my wife and I are looking forward to her performance that night. When my daughter’s class came out, I saw my small, dark daughter at the end of the first row. The stage lights went out and lit up, The two girls who led the singing, Wearing a red dress, shining and dazzling under the central light. When the music sounded, they almost attracted the eyes of most people. I looked at my daughter standing in the back corner. She was dressed in a white dress and turned into a chord in the accompaniment. Read More …