Strict Will + Strict Execution: No Invincible Obesity

The harm of obesity to people is far more than the decline of physical beauty. What is more serious is that obesity is a hotbed for various diseases, such as diabetes, hypertension, hyperlipidemia, gout, fatty liver, sleep apnea, osteoarthritis, cardiovascular and cerebrovascular diseases, sexual insufficiency and even malignant tumors. For the importance and necessity of losing weight, we should have a full understanding and be ready to fight a [protracted war]. However, before going to war, one question needs to be understood first: Am I fat? Do I need to lose weight? ] At present, the absurdity of obesity treatment also lies in this: those who are always clamoring for weight loss are often not fat at all; However, those Read More …

Diabetes Recipe West Lake Beef Soup

Thickening cooking is a great invention of the Chinese people. Thickening can make dishes glossy and shiny, which makes people have appetite at first sight, especially in restaurants and banquets. Moreover, the sauce inside is full of seasoning taste of the dishes and will be more rich. However, the raw material for thickening is pure starch, which expands rapidly when heated with water and has a relatively high blood sugar reaction. Many friends will begin to struggle and dare not drink soup. In fact, there is no need to worry so much. Unless the starch in the thickening is very thick, it is recommended to avoid eating it, reduce it, or rinse it with white water before eating it. Generally Read More …

Is gout hereditary?

Hyperuricemia and gout, as common diseases, have a very high prevalence rate, which I believe is no stranger to everyone. As a metabolic disease, it is often accompanied by hypertension, coronary heart disease, diabetes and other diseases, causing harm to health. Due to economic development and lifestyle changes, the incidence of gout in China has been on the rise year by year. In the past, it was considered to be more common in male and elderly patients, and gradually began to appear in some young patients. If the elders suffer from gout, they cannot help worrying about themselves: will gout be inherited? Will I have gout in the future? Is gout hereditary? It is really hard to say, because the Read More …

Weight is not the only thing that decides whether you are fat or not.

The 31-year-old pony has been suffering from type 2 diabetes for more than a year. His blood sugar control is very good and there are no complications. He came to see a doctor that day and gave me a very beautiful blood sugar monitoring table. He asked me: [Is that all right? ] I shook my head and said, “No, you have to lose weight.” Do you think I am fat? ] He paused and looked puzzled: [I’m not overweight, why should I lose weight? ] [Weight is good, but waist circumference exceeds the standard, which is also obesity! ] I laughed, [Fat or not, it’s not just weight that has the final say! ] If you still think that Read More …

Menstrual disorder, insomnia, hot flashes, irritability… Do you have all these symptoms?

[Menopause] is not a clear time node, but a transitional period, generally referring to the period from ovarian function to decline until one year after menopause. During this period, ovarian function gradually declines and estrogen secretion gradually decreases. As a result, the periodic growth and exfoliation of endometrium are affected until there is no exfoliation and bleeding, which means menopause. Menopause marks the end of women’s childbearing age. Because of the fluctuation and gradual decrease of sex hormone levels, a series of symptoms will appear in women’s bodies, which is the so-called climacteric syndrome, whose scientific name is [perimenopausal syndrome] (MPS). Menopause usually has what symptoms? Menstrual disorder The most common manifestation of menopause. The cycle is long and short, Read More …

Standardize Insulin Injection to Reduce Injection Pain

When insulin is mentioned, the first reaction of most diabetics may be a sharp needle and the accompanying injection pain. In fact, with the exception of a very small number of patients who may feel pain due to abnormal sensitivity, or due to improper operation, needle touching nerve endings and other rare circumstances, most insulin injections are not as painful as everyone imagined. Mastering the correct insulin injection method is helpful to reduce the pain of skin and flesh during insulin injection. Today, Dr. Clove will teach you some tips to relieve the pain of insulin injection. Relax! Relax! Some diabetic patients are nervous and tense before injection. Under such circumstances, they will certainly feel pain. Therefore, we need to Read More …

Five manifestations of diabetes deterioration, see if you have them?

Diabetes mellitus is a chronic metabolic disease that can cause disability and death. How the disease progress is a matter of great concern to sugar lovers. However, sugar lovers often make a mistake: only the blood sugar level is used as the criterion for evaluating the disease condition. In fact, the main harm of diabetes is not hyperglycemia itself, but various acute and chronic complications caused by hyperglycemia. Therefore, in addition to blood sugar, the assessment of sugar friends’ illness should also consider the risk factors leading to disease development and various acute and chronic complications. Diabetes doctors have summarized the manifestations of 5 kinds of deterioration of the disease. Let’s take a look at them as soon as possible Read More …

A picture to read, affect the whole body thyroid hormone

Do you have any skinny people around you who can’t get fat after eating? In other words, a drink of water will make you fat! Do you occasionally ask with great concern, [Do you have hyperthyroidism? How to eat is not fat! ] Or [Are you hypothyroidism, so listless, and still fat? ] In fact, besides weight is related to thyroid health, there are many other manifestations, which are also barometers of thyroid health. A simple picture tells you that thyroid gland is used for what. Apart from affecting body weight, what other manifestations will thyroid gland problems have.

8 Frequently Asked Questions about Hypothyroidism Diet

In previous articles, we have discussed some common dietary problems about hyperthyroidism. Now let’s look at the diet of hypothyroidism patients and pay attention to what. 1. Do hypothyroidism patients need iodine supplement We already know that patients with hyperthyroidism need to avoid iodine. Is it necessary for hypothyroidism patients to supplement iodine? This is not the case. There are many causes of hypothyroidism, some related to iodine deficiency, such as the commonly known macroneck disease, and some related to iodine excess, such as Hashimoto’s thyroiditis. Whether iodine supplement is needed or not, first of all, it is necessary to make clear whether the body is iodine deficient. It can be judged by measuring urine iodine. Low urine iodine indicates Read More …

Hyperthyroidism exophthalmia is not beautiful, can surgery correct it?

Before, we shared with you the drug treatment methods for thyroid-related ophthalmopathy (click to read < < How to treat thyroid ophthalmopathy? Can it be cured? > >). Finally, it is also mentioned that many patients are concerned about the appearance of hyperthyroidism exophthalmos, which cannot be solved by drugs.Can surgery solve this problem? Today we will talk about the surgical treatment of hyperthyroidism exophthalmos. Thyroid-related ophthalmopathy can be divided into active phase and stable phase. Active phase refers to the active stage of orbital tissue inflammation of patients. In the stable period, there was no obvious inflammatory activity and the disease condition was relatively stable. The purpose of surgery is different in different disease stages. 1. Active Period During Read More …