Why don’t you eat nutritional supplements indiscriminately?

Every time I return home, They will bring back some dietary supplements with them. Without him, Nutrients in the United States are cheap, The quality is relatively reliable, and most relatives and friends in China also believe them very much. However, if you want to ask me how credible the effects advertised in these nutrients are, I can only ha ha. Because I can only say that according to American law, these propaganda is not fake. The advertisement of nutrients is either fake or true? Nor is it. They are not fake, which does not mean that they are all the truth. They are likely to be only part of the truth, or a little truth. Is this what what Read More …

About quitting smoking-will too many nicotine patches kill you?

First of all, popularize science, what’s name is nicotine patch. Apart from giving up smoking with iron will, There are two main types of supplementary methods. One is nicotine replacement therapy, Including nicotine chewing glue, nicotine transdermal patches (commonly known as nicotine chewing gum and patches) and various other preparations of nicotine, such as nicotine-containing electronic cigarettes, sublingual buccal tablets, oral spray, etc. Second, non-nicotine drugs are prescription drugs in China, such as Varniklan, etc. Why do you choose nicotine replacement therapy? Why quit smoking when nicotine is used for treatment? When cigarettes burn, there are thousands of chemicals in the smoke. including tar, carbon monoxide and irritant oxidizing gases, There are 9 categories and 40 carcinogens. Although nicotine is Read More …

If you catch a cold, will it really make you catch a cold?

In our life, we often hear such words as [caught a cold in sleep last night]. In the English world, the common cold translates into [common cold]. No matter in the East or the West, people deeply believe that if they catch a cold, they will catch a cold. 着凉感冒傻傻分不清 Caught cold is also called cold, that is, the body feels cold. The coolness here can be seen as caused by large temperature difference changes in the outside world. For example, when falling asleep at night in summer, the temperature difference can reach 10 degrees compared with that in the daytime. However, if you do not pay attention to keeping warm, you will easily catch cold. On cold winter days, Read More …

Will vegetarian pregnant women affect fetal development?

Eating vegetarian food has many advantages, Vegetarianism is an attitude, Vegetarianism is a way of life, Vegetarianism is a fashion, For some people, vegetarianism is also a feeling. In the United States, vegetarians make up about 2.5% of adults, of which less than 1% are strictly vegetarians. India has the largest number of vegetarians in the world, accounting for an estimated 40% of the population. As for China, there is no authoritative data on the proportion of vegetarians. It is estimated that there are about 50 million vegetarians, and this number is still increasing year by year. They are also different from vegetarians. Veggie and Vegan are different. Veggie: These people do not eat animal foods such as birds, animals, Read More …

Five Rumors in Obstetrics and Gynecology: Have you been recruited?

Rumor 1: You can’t have children for half a year after taking a chest radiograph, Truth: Chest radiography does not have much influence on pregnancy preparation. For this controversial point, the first thing to be clear is the concepts of fluoroscopy and radiography. Fluoroscopy is the dynamic observation of changes in the lungs, during which radiation has always been generated. However, chest radiograph is a still image, which is projected onto the film after instantly releasing radiation, so the dose received by chest radiograph is far less than that received by fluoroscopy. The first month of pregnancy (calculated from the beginning of the last menstruation of the pregnant woman) is the key period when external risk factors affect the embryo, Read More …

Do infants really need to learn swimming?

Editor’s Note: Recently, the Beijing News revealed that its reporter made an unannounced visit to the infant swimming pool and found a large number of [problems] hidden in it. For example, chlorine tablets (forbidden for infant swimming pool disinfection) were used to disinfect the swimming pool. Towels are difficult to change every day. Touch teachers, non-professionals, etc. Behind the condemnation, do a small survey first, [Please smile for parents who did not let infants swim? ], the likely result is that, No one can laugh. Almost every qualified parent, Will let infants learn to swim soon after birth, But don’t ask why. It is said that [parenting rumors] in the swimming pool, Allowing infants to swim can [effectively stimulate the Read More …

Do you really need to [defecate, clear intestinal poison]?

I don’t know from which day, The concept of excrement began to appear around us. With the vigorous promotion of various [health care products and health institutions], Even children will casually say [excrete toxins and relax], [excrement] is linked with tumors, beauty treatment, obesity and so on. Beauty agencies promote [intestinal spa], and health care providers introduce [excrement removal and intestinal poison removal]. It seems that we are already sworn to [excrement] and have to expel it quickly. Is this really the case? Is what a “constipation” If you want to talk about sojourn, First of all, we have to talk about how food becomes shit. The food we eat, It takes 6-10 hours to digest and absorb the stomach Read More …

Truth, can L-carnitine really lose weight?

People who have been to the gym or paid attention to weight loss products are definitely familiar with the name [L-carnitine]. Baidu search [weight loss], see the list of those weight loss drugs, the top few must have L-carnitine. Fitness coaches also relentlessly sell related products to students, with prices ranging from a box of 100 yuan to several hundred yuan. Taobao search L-carnitine, the first page has about 100,000 boxes of monthly sales, with [extremely popular] to describe it. Is it really so magical that the popular [weight loss medicine] is so popular? When there are too many people to eat, there will always be people questioning:Why don’t you take this medicineLess, but can’t see the effect of losing Read More …

McDonald’s Stop Using Antibiotic Chicken?

The latest rumor that McDonald’s announced that it would stop using antibiotics in chickens is half true. The truth is that McDonald’s will require suppliers to stop using some antibiotics used by human beings within two years, not completely. It undoubtedly stirred our fragile nerves again. When we talked about chicken, Always associated with antibiotic residues and excessive hormones. Many members of the public, Including the media, all believe that antibiotics and hormones must be added to the feed, and antibiotics and hormone residues are inevitable in chicken and eggs. [Broilers grow fast and are related to the addition of growth hormones in the feed] [Laying hens lay eggs and are mostly related to the addition of sex hormones in Read More …

Truth: Cholesterol is not the culprit of heart disease?

There is another rumor among WeChat friends that heart disease is not the culprit of cholesterol. A 25-year-old U.S. Heart surgeon in white robes also said that restricting fat intake has created a large number of obesity and diabetes patients, triggering human hope, disaster and serious economic losses. Eisenhower, the 34th president of the United States, was a hypercholesterolemic patient. The hero of World War II who galloped across the board and died of heart disease caused by hypercholesterolemia. The president’s cholesterol once became the main character of the White House press conference, arousing the world’s attention to cholesterol. Is hypercholesterolemia and coronary heart disease the relationship between how? Hypercholesterolemia is only one step away from coronary heart disease. A Read More …