Month: September 2017

bear

Sweet potatoes, purple potatoes and sweet potatoes are all good things. Which one should I eat?

Sweet potato probably belongs to that kind. As long as you have a little love for it, it will give you infinite delicious and warm food. When I was a child, I always felt that there would be a baked sweet potato sold at every busy street corner, and I could smell the familiar scorched fragrance from a distance. Later, purple potatoes and sweet potatoes also began to appear in my life. After more choices, people began to struggle: Is this sweet potato with different colors different from what? Sweet potato, purple potato or sweet potato, which is better for me to eat? In fact, no matter which color sweet potato is, it is a good thing. As for which Read More …

bear

Is bone soup and chicken soup from what really nourishing?

Is the small day of three dishes and one soup a day especially moist? Especially now it is cold, a bowl of hot soup is almost warm from the stomach to the heart. However, is drinking soup a good habit for everyone? Bone soup and chicken soup from what, besides delicious, can they really be [greatly supplemented]? Dr. Clove has something to say… Soup is not as simple as water! It may be salt-rich and fat-rich. The soup, soup, water and water drunk before and after meals can be said to be soup, such as various sweet soup, salty soup, seafood soup, cream soup, porridge soup, tea and even water. However, what you drink more in your life is probably Read More …

bear

The more crescent moon on your fingernails, the healthier you will be? Three Truths about Nails

The more crescent moon on your fingernails, the healthier you will be! Hearing this, did you subconsciously look at your hands and use nail changes as a barometer of health? With this development, it has become a science to see hands meet, and Dr. Clove can also change his profession to fortune telling… Although Dr. Clove has been sparing no effort to refute the rumor, it is still necessary to say it several times more. Today, let’s talk about fingernails. What is the relationship between crescent moon and health? Perhaps it is the relationship between [cobra] and [glasses], that is,… there is no what relationship. Most people can see a white crescent-shaped area on their fingernails more or less, which Read More …

bear

Can walnuts nourish the brain? Carrots are good for eyes? Just because [form supplements form]… … …

Every time I go home and sit and chat with my seven elder sisters and eight elder aunts, if anyone says something uncomfortable, the following painting style will become like this- Well, I heard that eating that XX is helpful. (XX refers to some kind of food here) Yes, yes, don’t take any medicine, just take some XX to supplement it. (XX also refers to some kind of food here) Many physical problems seem to be solved by eating certain foods alone. If you risk your life to ask the reason again, the reply is mostly- You have never heard of supplementing shape with shape and color with color ~ Yes, this is the most omnipotent reason Dr. Clove has Read More …

bear

Half the time of October has passed, what should the pregnant father do?

It has been four months since I learned that my wife was pregnant, and half the time has passed since the month you don’t know yet. Do you feel that the first few months seemed to blink of an eye, but the next few days seemed to be beyond your reach? This may be because the signs of her pregnancy were not obvious in the first few months, and last month’s [baptism] has brought you back to reality. I believe that the director of the garden, the woman really eats this set: on the first day of her five months of pregnancy, invite her to have a big meal to mark the commemoration of [half of the time]! If on Read More …

bear

Nine out of ten? This incurable disease can now be prevented and treated.

Tuberculosis is the common name of tuberculosis. In the past, there was a saying that “ten tuberculosis and nine deaths”. Many literary works also convey such a message. Lu Xun’s Hua Xiaoshuan, even after eating the [ancestral folk prescription] of human blood steamed bread, still failed to survive: Sister Lin in a Dream of Red Mansions, who was in Grand View Garden, failed to cure consumption in the end. In the past, tuberculosis was indeed an incurable disease, but now it can be prevented and treated. Dr. Clove will talk about how tuberculosis has gone from [nine deaths from ten tuberculosis] to [nine recovery from ten tuberculosis] and how to prevent tuberculosis. From [Nine Deaths from Ten Tuberculosis] to [Nine Read More …

bear

These 4 kinds of health care products are not healthy, don’t buy them as gifts.

Health care products have always been very popular, and Dr. Clove knows. But when I saw such a problem today, I was still a little surprised: Can you eat different health care products every day? It turns out that more and more people no longer hesitate to buy or not to buy, but directly begin to worry about whether eating every day will be a problem of “mutual restraint”… It turns out that health care products have become so popular that they are necessary at home. Regardless of the fact that the statement of “Xiangke” is unreliable in itself, more importantly, are those so-called health care products really [health care]? Is it worth buying? Is it necessary to eat every Read More …

bear

If you walk like this every day, you will live to be ninety-nine healthy.

Walking briskly is probably the most convenient way to exercise. It is simple and easy to learn, low in cost, almost free from the limitation of time and space, and has relatively high safety, which is very suitable for middle-aged and elderly friends. The latest Dietary Guidelines for Chinese Residents (2016 Edition) point out: The daily activity of Chinese residents reaches 6,000 steps, which is beneficial to keeping healthy. The Benefits of Walking Hard 1. Enhance cardiopulmonary function Long-term aerobic exercises such as brisk walking can enhance the heart’s ability to beat and deliver blood and fully exercise lung function. 2. Improve vascular conditions Walking can promote blood circulation, exercise consumes excess fat, reduce blood lipid and maintain vascular elasticity, Read More …

bear

Only by doing these four things can we sleep soundly and well.

Overtime, staying up late, surfing the Internet all night… Everyone is used to these. Therefore, it has become fashionable to sleep badly. If you don’t have a sleepless what, you are really embarrassed to greet others. Everyone should have heard of the harm of irregular sleep, such as: Short-term memory loss; Decline in learning ability; Endocrine system disorders; Decline in immune system capacity; Increased risk of heart disease; Other studies believe that irregular sleep increases the risk of cancer… Don’t understand is what mean? To put it another way, Dr. Clove said that irregular sleep would make a person: Become stupid/fat/ugly/have a poor memory/forget things/get sick easily/may also get cancer more easily than others… But who doesn’t want a good Read More …