Tag: Diabetes mellitus

bear

Diabetes Recipe Chestnut Stewed Vegetable Heart

Autumn and winter are a season to test diabetics. On the one hand, sympathetic nerve excitation is caused by lower temperature, blood sugar metabolism is slowed down, blood sugar level is increased, and outdoor sports activities will be reduced at the same time. On the other hand, people have the instinct to keep out the cold and store heat, which makes them easy to have a big appetite and eat too much. At the same time, the abundant seasonal products in autumn and winter also follow the laws of nature and often reserve higher nutrients (i.e. More sugar and starch) than in spring and summer. Like chestnuts, persimmons, sweet potatoes, pumpkins and pomegranates, they all make people love them. However, Read More …

bear

Related Problems in Prevention and Treatment of Diabetic Retinopathy

The number of diabetes patients in China has already ranked first in the world. The number of patients with diabetic retinopathy has also increased to 34 million, The number of patients with advanced stage is 6.7 million, About 10 percent of them, That is, about 600,000 people will become blind in 30 years. Diabetes can cause a variety of eye diseases. Diabetes causes many and common eye problems. Such as diabetic retinopathy, cataract, neovascular glaucoma, diabetic optic neuropathy, retinal macular edema, Among them, diabetic retinopathy is the most common. In the past, Among the many eye diseases that cause blindness, The first is cataract. But with the improvement of people’s living standards and diagnosis and treatment technology, Cataracts can be Read More …

bear

Diabetes exercise has many benefits. How should we exercise?

Now, more and more sugar lovers know the importance of exercise to control sugar, but not everyone knows the way of scientific exercise. Next, let’s talk about the rehabilitation exercise of diabetes. Sugar lovers should exercise in how? A preliminary assessment should be made before the exercise. Divide sugar lovers into two levels, Sugar lovers can look at the following table to take their seats accordingly: the ideal exercise mode for low-risk sugar lovers is light to moderate intensity aerobic exercise. This exercise mode can obviously improve the body’s sensitivity to insulin and improve cardiovascular function. The exercise center rate should not exceed 60% ~ 70% of the maximum heart rate (maximum heart rate = 220-actual age); The output state Read More …

bear

Start the battle to defend blood sugar and let sugar friends move.

As we all know, the [five carriages] of diabetes treatment include diet control, exercise therapy, drug therapy, blood sugar monitoring and diabetes education. In the journey of [blood sugar defense], these treatment measures are indispensable. Among them, exercise therapy is economical and environmentally friendly, and sugar lovers also know the importance of exercise to sugar control. However, not every sugar friend knows how to make a sports plan [private order] according to his own conditions, and even is confused about many details of exercise. In the endocrinology clinic, when I talk about exercise with sugar friends, they always say: “I have to look after children and cook. How can I have time to exercise?” Doctor, I also have coronary heart Read More …

bear

Is your blood sugar okay during the Chinese New Year?

The Spring Festival is the most important traditional festival of the Chinese nation, From ancient times [officials have congratulations, Private Sacrifice], Up to now [with money and no money, Home for the New Year], for thousands of years, the Spring Festival has become a symbol of national culture. Naturally, there is no shortage of banquets, cheers, visits to relatives and friends, greetings and deliveries… The lifestyle during the Spring Festival is quite different from usual. For the vast number of diabetics, changes in living habits may bring blood sugar fluctuations and bring many threats to their health. In this sense, The Spring Festival is also an examination paper for sugar lovers, We need everyone to accumulate relevant knowledge at ordinary Read More …

bear

Diabetes Recipe West Lake Beef Soup

Thickening cooking is a great invention of the Chinese people. Thickening can make dishes glossy and shiny, which makes people have appetite at first sight, especially in restaurants and banquets. Moreover, the sauce inside is full of seasoning taste of the dishes and will be more rich. However, the raw material for thickening is pure starch, which expands rapidly when heated with water and has a relatively high blood sugar reaction. Many friends will begin to struggle and dare not drink soup. In fact, there is no need to worry so much. Unless the starch in the thickening is very thick, it is recommended to avoid eating it, reduce it, or rinse it with white water before eating it. Generally Read More …

bear

North Yuanxiao PK South Tangyuan, how to eat fat

The 15th day of the first month is the end of the year. According to local tradition, Tangyuan is basically eaten in the south and Yuanxiao in the north. However, Tangyuan is not equal to Yuanxiao. They are very different, do you know? In short, Tangyuan is [wrapped] and Yuanxiao is [rocked]. Tangyuan is to mix raw glutinous rice flour into flour balls with hot or cold water, then wrap various fillings in the pericardium and rub them into a round, smooth and glutinous skin. Yuanxiao is to cut the solid stuffing into small pieces, dip it in water, and then shake and shake it on the sieve full of raw glutinous rice flour, sprinkle some water while shaking, and Read More …

bear

What kind of nevus is easy to cancer?

There are various opinions about moles on the body, such as the impact on health and fortune. Let’s not talk about those mysterious things, but let’s seriously talk about a problem that everyone is very concerned about: What kind of mole is more prone to canceration and needs more attention? More relevant content: > > Laser dot mole, you can take it easy. > > Talk about the mole on your body, > > Frequently Asked Questions about Pigmented Nevus

bear

Hypoglycemia, what should I do?

Does hypoglycemia show what? Deficiency sweat, dizziness, rapid heartbeat, golden flowers in eyes, trembling, hunger, weakness, numbness of hands and feet, vague speech. Severe hypoglycemia can cause dysphoria, personality changes, disorientation, epileptic seizures and other manifestations, and even coma. The blood sugar level measured is often lower than 3.8 mmol/L, but for diabetics with poor control of long-term hyperglycemia, hypoglycemia may also occur when the blood sugar level is high. What should hypoglycemia do? 1. Quickly supplement blood sugar and chew 1-2 cubes of sugar and fructose, or eat 1-2 pieces of bread and 5-6 pieces of biscuits. If the effect is not ideal, you can eat it again and seek medical treatment in time. 2. If the people around Read More …

bear

Diabetes mellitus

Manifestations of diabetes mellitus Typical manifestations of diabetes are thirst, excessive drinking water, excessive urine consumption and weight loss. However, some patients may not have any symptoms and only find their blood sugar is high during physical examination. Treatment of Diabetes Mellitus Step 1: Diet therapy Control blood sugar by changing eating habits, increasing exercise and controlling weight. The principle of dietary therapy is to control the intake of total energy, distribute various nutrients reasonably and evenly, so as to achieve the metabolic control goal of patients and meet the individual dietary preferences as much as possible. Moderate weight loss is recommended for overweight or obese people, which is helpful to maintain the weight loss effect in combination with physical Read More …