Tag: Hyperlipidemia

bear

The health hazard [invisible oil] is all in these foods.

In addition to eating rice, vegetables and fruits, we also need to eat some oil every day. Oil is one of our necessary nutrients. According to the recommendation of the Dietary Guidelines for Chinese Residents, the daily intake of cooking oil for healthy adults should not exceed 25-30g, which is about as much as 3 porcelain spoons. However, according to the survey, the actual intake of oil by Chinese residents is as high as 41.6 g, which is much higher than the recommended amount. As a result, the risks of obesity, hyperlipidemia, heart disease, stroke, diabetes and many other diseases increase. Many people have doubts: I put very little oil in cooking every day. How can I eat so much Read More …

bear

Eat or not? Listen to what cholesterol says

Hello everyone, I am cholesterol. Recently, nutritionists and doctors have written many articles about me, some saying that I am good, some saying that I am not good, and others complaining about me. Thank you for your concern for me! Although you still care about whether you want to eat me or not… Seeing that you are arguing endlessly, I’d better speak for myself and say a few words for myself. First of all, I would like to present a little poem I wrote: If you write or don’t write about me, I will be there. If you eat or don’t eat me, I will be there. I am a part of nature and a part of your life. I Read More …

bear

Cholesterol, good or bad? Eat or not?

Friends who care about nutrition may have heard that the US Dietary Guidelines have lifted the restriction on cholesterol. This makes everyone a little confused: have doctors been wrong for so many years when they say they want a low-salt and low-fat diet? Is cholesterol actually good? Seeing that everyone is so concerned about health, Dr. Clove is very happy. We will explain in detail whether cholesterol is good or bad. Cholesterol in blood, good and bad Cholesterol is cholesterol, but when it is combined with different means of transportation in blood, it will have different destinations and different results. Low density lipoprotein When cholesterol binds to low density lipoprotein, Cholesterol is more likely to deposit on the blood vessel Read More …

bear

There are [three highs], how to drink milk is the healthiest?

Drinking enough milk is the best way to supplement calcium and prevent osteoporosis. Many people with hyperlipidemia, hypertension and diabetes are always worried about drinking milk. Always feel that the fat in milk is high, which will aggravate the blood lipid problem and is unfavorable to cardiovascular diseases. Now, let’s ask endocrinologists to tell you what dairy products are and how to choose them. In addition to the above dairy products, there is also a very good drink, which should not be ignored by patients with three highs, and that is soya-bean milk!

bear

Can onion soak wine [preserve health]? Beware of being fooled

Onions are rich in sulfur compounds, which can produce strong pungent smell, and are believed to have various [effects], such as treating colds, resisting viruses, resisting cancer, lowering blood pressure, reducing blood lipid, resisting inflammation, resisting oxidation, increasing bone mineral density, etc. Among health lovers, there is also [onion soaking wine] circulating. In many [health preserving] articles, it is claimed that drinking one or two of these wines every day has produced as many as 10 kinds of [miracles] and listed various effects of onions. However, these [miracles] [health preserving effects] have no scientific evidence and can only be regarded as urban legends and assumptions. Let’s just talk about onions. Onions are a good vegetable Like other vegetables, onions can Read More …

bear

Diabetes treatment, in addition to controlling blood sugar, but also adjust blood lipid

For diabetes treatment, everyone’s first reaction may be to control blood sugar. So, is everything safe if the blood sugar reaches the standard? This is not the case. Today, Dr. Clove will tell you about a very important link in diabetes treatment: blood lipid control. It is very important to control blood lipid. We should know that dyslipidemia can cause atherosclerosis, myocardial infarction, cerebral apoplexy and other serious cardiovascular diseases. Therefore, dyslipidemia is called “silent killer”. More than 40% of diabetics have dyslipidemia at the same time. Compared with simple diabetics, these patients will have a greatly increased risk of cardiovascular diseases. Therefore, in order to prevent this [silent killer], diabetic patients should check their blood lipid level at least Read More …

bear

The things about blood lipid

Blood lipid, I believe everyone is familiar with, also know high is not good, but which indicators are the most critical to vascular health? To avoid cardiovascular diseases, should what control measures be taken? Many friends still don’t understand. We will introduce in detail the important indicators of blood lipid and the measures to control blood lipid. 4 Important Indicators Blood lipid, is in the blood cholesterol, fat, etc., if blood lipid is not normal, it will lead to the deposition of fat plaque on the blood vessel wall, that is, atherosclerosis. This kind of pathological change will increase the risk of cardiovascular and cerebrovascular diseases and thrombotic diseases. Therefore, it is very critical to understand one’s own blood lipid Read More …

bear

[Ambiguous Love History] of 818 Hypothyroidism and 6 Major Diseases such as Coronary Heart Disease and Osteoporosis

Hypothyroidism, abbreviated as hypothyroidism, is a disease caused by too little thyroid hormone produced by thyroid gland. Thyroid hormone can play a role in various organs and tissues of the whole body (it is really a [amorous] hormone). Once hypothyroidism occurs, it may lead to problems in other organs and induce related diseases. There are mainly 6 categories of diseases related to hypothyroidism, namely hyperlipidemia, coronary heart disease, anemia, osteoporosis, nephropathy and hyperuricemia. Today, let’s gossip about hypothyroidism and the [ambiguous love history] of these diseases. If they hook up with each other, what should the patients do? Ambiguous object: hyperlipidemia Review of Love History: Blood lipid itself is not a bad thing. It can provide energy for the human Read More …

bear

Got diabetes, blood pressure, blood lipid, blood uric acid is still high, how to do?

I believe everyone must have heard of the three highs: hyperglycemia, hypertension and hyperlipidemia. Now [the fourth highest] hyperuric acid is also increasing. Moreover, these four [highs] often gather together to make trouble. Many sugar lovers are not only high in blood sugar, but also high in blood pressure, blood lipid and uric acid. They can be called [experts]. Why do so many [high] generation diseases prefer sugar lovers? Is there any way to prevent transformation? Today, diabetes doctors will tell you about this. [Four Highs] This is a Brother [Four Highs] Love comes together for the simple reason that they are all born to the same mother, whose name is [Metabolic Syndrome]. Hyperglycemia, hypertension, hyperlipidemia and hyperuricemia are all Read More …

bear

Blood pressure, blood sugar and blood lipid cannot be lowered. Perhaps there is something wrong with this place.

Recently, aunt Zhang often feels that she does not have enough to eat. Her appetite has increased by half, but her weight has been lighter by nearly 10 kg and she is still a little dry. Neighbor aunt Li is an old diabetic patient. She asserts that aunt Zhang must have diabetes. After going to the community hospital for a test, Aunt Zhang’s blood sugar was indeed on the high side, especially the postprandial blood sugar was 12 mmol/L (normally below 7.8 mmol/L). The doctor prescribed hypoglycemic drugs to Aunt Zhang. She took them strictly according to the doctor’s advice, but her weight was still losing and she also had symptoms of palpitation and shaking hands. Two weeks later, she Read More …