Tag: Heart Disease

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Why do cardiovascular and cerebrovascular diseases occur frequently in autumn and winter? How do we deal with it?

Autumn and winter are the high incidence periods of cardiovascular and cerebrovascular diseases. The incidence and mortality rates of hypertension, myocardial infarction, angina pectoris, arrhythmia and stroke often increase greatly at this stage. Why do cardiovascular and cerebrovascular accidents occur frequently in autumn and winter? How should we deal with it? Reason 1: Low Temperature Cold often leads to faster heartbeat and vasoconstriction, thus increasing blood pressure and heart load, increasing the probability of angina pectoris and myocardial infarction. Some studies have shown that for every 10 ℃ drop in temperature, the risk of heart disease increases by 7%. Coping strategies Pay attention to keeping warm, especially for the middle-aged and the elderly, autumn clothes and trousers, sweaters and trousers, Read More …

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Truth: Cholesterol is not the culprit of heart disease?

There is another rumor among WeChat friends that heart disease is not the culprit of cholesterol. A 25-year-old U.S. Heart surgeon in white robes also said that restricting fat intake has created a large number of obesity and diabetes patients, triggering human hope, disaster and serious economic losses. Eisenhower, the 34th president of the United States, was a hypercholesterolemic patient. The hero of World War II who galloped across the board and died of heart disease caused by hypercholesterolemia. The president’s cholesterol once became the main character of the White House press conference, arousing the world’s attention to cholesterol. Is hypercholesterolemia and coronary heart disease the relationship between how? Hypercholesterolemia is only one step away from coronary heart disease. A Read More …

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Heart attack, what should I do?

Emergency Treatment First, identify heart attacks and deal with them accurately Angina pectoris, myocardial infarction, aortic dissection and pulmonary embolism can be typical chest pain. Toothache, left shoulder pain and even vomiting may also be signs of myocardial infarction. After 15 minutes of chest pain, please clarify these problems: 1. Can you specify a clear position? If so, it may be other diseases, which are generally not life-threatening. If not, enter the second step. 2. Is there wet and cold skin? If yes, please call 120 and wait for the emergency personnel to arrive. If not, proceed to the next step. 3. Take a tablet of nitroglycerin sublingually and wait for 5 minutes. Is it significantly relieved? If yes, it Read More …

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Chicken essence, it is not easy to say that I love you.

With the development of economy, more and more rich tastes have appeared on people’s dining tables. In addition to the more food choices, we also get the enjoyment on the tip of the tongue from various seasonings. However, when we enjoy the tip of the tongue feast brought by these seasonings, we sometimes covet [heavy taste] and ignore the health hazards they may bring to us. Today, Dr. Clove will tell you about one of them, chicken essence. Chicken essence is what? To say chicken essence, one must first start with its predecessor, monosodium glutamate. In 1908, Professor Ikeda Kikumiao of Japan discovered that glutamic acid has a special taste, which is different from the basic taste of acid, sweet, Read More …

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The health hazard [invisible oil] is all in these foods.

In addition to eating rice, vegetables and fruits, we also need to eat some oil every day. Oil is one of our necessary nutrients. According to the recommendation of the Dietary Guidelines for Chinese Residents, the daily intake of cooking oil for healthy adults should not exceed 25-30g, which is about as much as 3 porcelain spoons. However, according to the survey, the actual intake of oil by Chinese residents is as high as 41.6 g, which is much higher than the recommended amount. As a result, the risks of obesity, hyperlipidemia, heart disease, stroke, diabetes and many other diseases increase. Many people have doubts: I put very little oil in cooking every day. How can I eat so much Read More …

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High calcium diet will help you [raise] healthy cardiovascular system! Five Key Points of Reasonable Calcium Supplement

Recently, the Journal of the American Heart Association published a research article on the correlation between calcium supplement and heart diseases. The study found that: A large amount of calcium supplementation through calcium supplements (such as calcium tablets) may cause plaques on the arterial wall, thus causing harm to the heart. Does that mean that calcium supplement will endanger cardiovascular system? Or don’t supplement calcium? …… If you see the article < < calcium tablets make cardiovascular calcification > > < < calcium supplement increases the risk of cardiovascular diseases > >, don’t panic. Let Dr. Clove tell you the main points and true conclusions of this reliable research. Point 1: High Calcium Diet Can Reduce Heart Disease Risk The Read More …

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Healthy heart, start with these small things!

Acute myocardial infarction is the main cause of sudden death, According to statistics, about 12 million people in the United States suffer from coronary heart disease every year, and more than 40% of them will die as a result. What is more frightening is that about a quarter of patients with acute myocardial infarction cannot save their lives even if they receive treatment, and some have died even before they reach the hospital. It is very important to understand the causes of myocardial infarction and take active preventive measures. Some of the causes of myocardial infarction are beyond our control, such as age growth and heredity, but more can be controlled. By changing lifestyle and controlling these risk factors, the Read More …

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Thyroid diseases can cause heart disease, and these 5 symptoms should be paid attention to!

Thyroid hormones secreted by thyroid gland can act on all organs of the whole body, including the heart. Therefore, if thyroid gland has problems, the heart may also have problems. Arrhythmia caused by hyperthyroidism Excessive secretion of thyroid hormone in hyperthyroidism causes rapid and strong contraction of the heart, which is prone to myocardial ischemia and hypoxia. The heart becomes hypertrophic, the [doors and windows] between the heart chambers cannot be closed, and the [circuit system] of the heart will also be affected and arrhythmia (such as tachycardia, atrial fibrillation, premature beats, etc.) will occur. In the long run, the burden on the heart is getting heavier and heavier, and eventually exhaustion is what is called heart failure in medicine. Read More …

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Red dates, red beans, beef and mutton… only when you eat red food like this [enriching blood and nourishing heart]

Sauce-stained pork ribs in soy sauce Sweet strawberries Hot Pepper Oil Well… thinking about thinking, indeed as expected hungry. Indeed, color will affect people’s appetite. Warm-tone foods such as red are especially easy to make people have a big appetite and move their index fingers. No one will dislike them? Where does red come from? Heme iron Representative foods are red meat, viscera, blood tofu, etc. Iron is mainly in hemoglobin and myoglobin of livestock and poultry meat. Due to the different chemical valence states of iron, red is also divided into bright red and dark red. Anthocyanin/anthocyanin Shouldn’t anthocyanins be purple like blueberries? In fact, there are from red to purple to blue. Many fruits and vegetables turn red Read More …

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These three tests will let you know if there is any problem with your heart.

Many friends will be confused: Heart discomfort, how does the doctor judge the specific reason? Why is it all chest tightness, he can do a color Doppler ultrasound, I have to do contrast? What can these inspections do separately? In fact, with the development of technology, there are more effective means to diagnose heart diseases. Usually, doctors use one or more of cardiac color Doppler ultrasound, electrocardiogram and coronary angiography to help determine what problems in the heart. Cardiac color Doppler ultrasound to examine cardiac structure Cardiac color Doppler ultrasound, also known as [heart color Doppler], can dynamically display the heart structure, heart beat and blood flow, and it is very convenient to start examination without any damage. The heart Read More …